10.1 km | 00:58:41 | 05:49/km日期: 2018-11-27 20:35 - 卡路里: 827 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 00'38" / 05'43" / 06'10" / 05'58" / 06'07" / 06'00" / 06'11" / 06'03" / 04'38" / 04'45" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+02'01") | 1000 / 1000 |
2 | | 05'43" (+01'05") | 1000 / 2000 |
3 | | 06'09" (+01'31") | 1000 / 3000 |
4 | | 05'57" (+01'19") | 1000 / 4000 |
5 | | 06'06" (+01'28") | 1000 / 5000 |
6 | | 06'00" (+01'22") | 1000 / 6000 |
7 | | 06'12" (+01'34") | 1000 / 7000 |
8 | | 06'02" (+01'24") | 1000 / 8000 |
9 | | 04'38" | 1000 / 9000 |
10 | | 04'44" (+00'06") | 1000 / 10000 |
11 | | 05'24" (+00'46") | 85 / 10085 |
11月累積里程 :
94.66 km Y拖 2017 3代黃 累積 :
7180.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'38" | 00:00'38" |
2 | 05'43" | 00:06'21" |
3 | 06'10" | 00:12'31" |
4 | 05'58" | 00:18'29" |
5 | 06'07" | 00:24'36" |
6 | 06'00" | 00:30'36" |
7 | 06'11" | 00:36'47" |
8 | 06'03" | 00:42'50" |
9 | 04'38" | 00:47'28" |
10 | 04'45" | 00:52'13" |
10.1 | 05'17" | 00:52'40" |