5.0 km | 00:25:50 | 05:09/km日期: 2018-11-26 19:42 - 卡路里: 314 Cal - 平均步頻: 166
Pace: 06'54" / 06'40" / 06'10" / 03'35" / 02'48" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+04'06") | 1000 / 1000 |
| 2 | | 06'40" (+03'52") | 1000 / 2000 |
| 3 | | 06'10" (+03'22") | 1000 / 3000 |
| 4 | | 03'14" (+00'26") | 1000 / 4000 |
| 5 | | 02'48" | 1000 / 5000 |
| 6 | | 03'23" (+00'35") | 14 / 5014 |
11月累積里程 :
119.14 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'40" | 00:13'34" |
| 3 | 06'10" | 00:19'44" |
| 4 | 03'35" | 00:23'19" |
| 5 | 02'48" | 00:26'07" |
| 5.0 | 03'22" | 00:26'10" |
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