9.0 km | 00:43:25 | 04:48/km日期: 2018-11-27 06:27 - 卡路里: 723 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 05'35" / 04'39" / 04'47" / 04'40" / 04'38" / 04'39" / 04'41" / 04'40" / 05'01" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'57") | 1000 / 1000 |
| 2 | | 04'38" | 1000 / 2000 |
| 3 | | 04'47" (+00'09") | 1000 / 3000 |
| 4 | | 04'39" (+00'01") | 1000 / 4000 |
| 5 | | 04'38" | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 04'41" (+00'03") | 1000 / 7000 |
| 8 | | 04'39" (+00'01") | 1000 / 8000 |
| 9 | | 05'00" (+00'22") | 1000 / 9000 |
| 10 | | 05'36" (+00'58") | 17 / 9017 |
11月累積里程 :
210.08 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'39" | 00:10'14" |
| 3 | 04'47" | 00:15'01" |
| 4 | 04'40" | 00:19'41" |
| 5 | 04'38" | 00:24'19" |
| 6 | 04'39" | 00:28'58" |
| 7 | 04'41" | 00:33'39" |
| 8 | 04'40" | 00:38'19" |
| 9 | 05'01" | 00:43'20" |
| 9.0 | 05'41" | 00:43'26" |
展開計圈分析
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