27.1 km | 10:06:26 | 22:24/km日期: 2018-09-25 09:05 - 平均心率: 129 - 卡路里: 1116 Cal
Pace: 13'39" / 15'22" / 11'07" / 10'45" / 10'51" / 11'23" / 12'15" / 14'38" / 24'24" / 26'19" / 23'29" / 39'53" / 20'03" / 52'16" / 14'26" / 14'55" / 17'15" / 13'38" / 14'13" / 25'46" / 25'14" / 24'48" / 25'01" / 37'19" / 28'06" / 50'15" / 27'49" / 22'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 66.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'39" | 00:13'39" |
| 2 | 15'22" | 00:29'01" |
| 3 | 11'07" | 00:40'08" |
| 4 | 10'45" | 00:50'53" |
| 5 | 10'51" | 01:01'44" |
| 6 | 11'23" | 01:13'07" |
| 7 | 12'15" | 01:25'22" |
| 8 | 14'38" | 01:40'00" |
| 9 | 24'24" | 02:04'24" |
| 10 | 26'19" | 02:30'43" |
| 11 | 23'29" | 02:54'12" |
| 12 | 39'53" | 03:34'05" |
| 13 | 20'03" | 03:54'08" |
| 14 | 52'16" | 04:46'24" |
| 15 | 14'26" | 05:00'50" |
| 16 | 14'55" | 05:15'45" |
| 17 | 17'15" | 05:33'00" |
| 18 | 13'38" | 05:46'38" |
| 19 | 14'13" | 06:00'51" |
| 20 | 25'46" | 06:26'37" |
| 21 | 25'14" | 06:51'51" |
| 22 | 24'48" | 07:16'39" |
| 23 | 25'01" | 07:41'40" |
| 24 | 37'19" | 08:18'59" |
| 25 | 28'06" | 08:47'05" |
| 26 | 50'15" | 09:37'20" |
| 27 | 27'49" | 10:05'09" |
| 27.1 | 22'21" | 10:06'26" |
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