12.2 km | 01:14:33 | 06:06/km日期: 2018-11-27 04:58 - 卡路里: 724 Cal - 總步數: 13156 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'40" / 06'06" / 06'01" / 05'54" / 06'01" / 05'56" / 05'53" / 05'46" / 06'04" / 06'09" / 06'10" / 06'33" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'57") | 1003 / 1003 | 173 / 85 |
2 | | 06'05" (+00'17") | 1009 / 2012 | 177 / 92 |
3 | | 05'55" (+00'07") | 1004 / 3017 | 178 / 94 |
4 | | 05'54" (+00'06") | 1006 / 4023 | 177 / 95 |
5 | | 05'57" (+00'09") | 1002 / 5026 | 178 / 94 |
6 | | 05'55" (+00'07") | 1001 / 6027 | 178 / 94 |
7 | | 05'52" (+00'04") | 1001 / 7029 | 179 / 94 |
8 | | 05'48" | 1004 / 8033 | 178 / 96 |
9 | | 06'00" (+00'12") | 1007 / 9040 | 178 / 93 |
10 | | 06'05" (+00'17") | 1000 / 10041 | 177 / 92 |
11 | | 06'10" (+00'22") | 1006 / 11048 | 177 / 91 |
12 | | 06'29" (+00'41") | 1006 / 12054 | 163 / 94 |
13 | | 05'54" (+00'06") | 203 / 12257 | 175 / 96 |
11月累積里程 : 201.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'06" | 00:12'46" |
3 | 06'01" | 00:18'47" |
4 | 05'54" | 00:24'41" |
5 | 06'01" | 00:30'42" |
6 | 05'56" | 00:36'38" |
7 | 05'53" | 00:42'31" |
8 | 05'46" | 00:48'17" |
9 | 06'04" | 00:54'21" |
10 | 06'09" | 01:00'30" |
11 | 06'10" | 01:06'40" |
12 | 06'33" | 01:13'13" |
12.2 | 06'33" | 01:14'33" |