66.0 km | 14:26:03 | 13:07/km日期: 2018-11-24 21:00 - 平均心率: 114 - 卡路里: 2670 Cal - 平均步頻: 140 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'23" / 06'14" / 06'23" / 06'29" / 06'18" / 06'23" / 08'20" / 06'10" / 06'17" / 06'29" / 06'47" / 06'28" / 06'32" / 07'54" / 06'34" / 06'42" / 06'44" / 07'04" / 07'11" / 07'00" / 09'33" / 07'09" / 07'26" / 07'46" / 07'50" / 08'31" / 12'26" / 13'43" / 08'05" / 08'12" / 12'05" / 08'34" / 12'50" / 13'15" / 30'00" / 13'31" / 14'04" / 13'30" / 15'05" / 13'40" / 12'58" / 40'56" / 12'00" / 12'21" / 12'09" / 12'00" / 13'09" / 12'49" / 49'12" / 53'19" / 50'49" / 48'55" / 10'17" / 07'08" / 07'33" / 08'04" / 09'13" / 12'43" / 12'52" / 12'59" / 14'12" / 14'17" / 12'59" / 14'04" / 13'18" / 24'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'13") | 1000 / 1000 |
| 2 | | 06'14" (+00'05") | 1000 / 2000 |
| 3 | | 06'22" (+00'13") | 1000 / 3000 |
| 4 | | 06'29" (+00'20") | 1000 / 4000 |
| 5 | | 06'17" (+00'08") | 1000 / 5000 |
| 6 | | 06'23" (+00'14") | 1000 / 6000 |
| 7 | | 08'20" (+02'11") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'17" (+00'08") | 1000 / 9000 |
| 10 | | 06'29" (+00'20") | 1000 / 10000 |
| 11 | | 06'46" (+00'37") | 1000 / 11000 |
| 12 | | 06'27" (+00'18") | 1000 / 12000 |
| 13 | | 06'32" (+00'23") | 1000 / 13000 |
| 14 | | 07'54" (+01'45") | 1000 / 14000 |
| 15 | | 06'33" (+00'24") | 1000 / 15000 |
| 16 | | 06'42" (+00'33") | 1000 / 16000 |
| 17 | | 06'44" (+00'35") | 1000 / 17000 |
| 18 | | 07'03" (+00'54") | 1000 / 18000 |
| 19 | | 07'10" (+01'01") | 1000 / 19000 |
| 20 | | 07'00" (+00'51") | 1000 / 20000 |
| 21 | | 09'33" (+03'24") | 1000 / 21000 |
| 22 | | 07'09" (+01'00") | 1000 / 22000 |
| 23 | | 07'25" (+01'16") | 1000 / 23000 |
| 24 | | 07'46" (+01'37") | 1000 / 24000 |
| 25 | | 07'49" (+01'40") | 1000 / 25000 |
| 26 | | 08'31" (+02'22") | 1000 / 26000 |
| 27 | | 12'23" (+06'14") | 1000 / 27000 |
| 28 | | 13'45" (+07'36") | 1000 / 28000 |
| 29 | | 08'04" (+01'55") | 1000 / 29000 |
| 30 | | 08'11" (+02'02") | 1000 / 30000 |
| 31 | | 12'04" (+05'55") | 1000 / 31000 |
| 32 | | 08'34" (+02'25") | 1000 / 32000 |
| 33 | | 12'50" (+06'41") | 1000 / 33000 |
| 34 | | 13'14" (+07'05") | 1000 / 34000 |
| 35 | | 29'59" (+23'50") | 1000 / 35000 |
| 36 | | 13'31" (+07'22") | 1000 / 36000 |
| 37 | | 14'03" (+07'54") | 1000 / 37000 |
| 38 | | 13'30" (+07'21") | 1000 / 38000 |
| 39 | | 15'04" (+08'55") | 1000 / 39000 |
| 40 | | 13'38" (+07'29") | 1000 / 40000 |
| 41 | | 12'59" (+06'50") | 1000 / 41000 |
| 42 | | 40'56" (+34'47") | 1000 / 42000 |
| 43 | | 11'59" (+05'50") | 1000 / 43000 |
| 44 | | 12'21" (+06'12") | 1000 / 44000 |
| 45 | | 12'08" (+05'59") | 1000 / 45000 |
| 46 | | 11'59" (+05'50") | 1000 / 46000 |
| 47 | | 13'09" (+07'00") | 1000 / 47000 |
| 48 | | 12'47" (+06'38") | 1000 / 48000 |
| 49 | | 49'13" (+43'04") | 1000 / 49000 |
| 50 | | 53'19" (+47'10") | 1000 / 50000 |
| 51 | | 50'47" (+44'38") | 1000 / 51000 |
| 52 | | 48'57" (+42'48") | 1000 / 52000 |
| 53 | | 10'16" (+04'07") | 1000 / 53000 |
| 54 | | 07'08" (+00'59") | 1000 / 54000 |
| 55 | | 07'32" (+01'23") | 1000 / 55000 |
| 56 | | 08'03" (+01'54") | 1000 / 56000 |
| 57 | | 09'14" (+03'05") | 1000 / 57000 |
| 58 | | 12'42" (+06'33") | 1000 / 58000 |
| 59 | | 12'51" (+06'42") | 1000 / 59000 |
| 60 | | 12'58" (+06'49") | 1000 / 60000 |
| 61 | | 14'11" (+08'02") | 1000 / 61000 |
| 62 | | 14'17" (+08'08") | 1000 / 62000 |
| 63 | | 12'58" (+06'49") | 1000 / 63000 |
| 64 | | 14'04" (+07'55") | 1000 / 64000 |
| 65 | | 13'17" (+07'08") | 1000 / 65000 |
| 66 | | 14'28" (+08'19") | 979 / 65979 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 : 264.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'14" | 00:12'37" |
| 3 | 06'23" | 00:19'00" |
| 4 | 06'29" | 00:25'29" |
| 5 | 06'18" | 00:31'47" |
| 6 | 06'23" | 00:38'10" |
| 7 | 08'20" | 00:46'30" |
| 8 | 06'10" | 00:52'40" |
| 9 | 06'17" | 00:58'57" |
| 10 | 06'29" | 01:05'26" |
| 11 | 06'47" | 01:12'13" |
| 12 | 06'28" | 01:18'41" |
| 13 | 06'32" | 01:25'13" |
| 14 | 07'54" | 01:33'07" |
| 15 | 06'34" | 01:39'41" |
| 16 | 06'42" | 01:46'23" |
| 17 | 06'44" | 01:53'07" |
| 18 | 07'04" | 02:00'11" |
| 19 | 07'11" | 02:07'22" |
| 20 | 07'00" | 02:14'22" |
| 21 | 09'33" | 02:23'55" |
| 22 | 07'09" | 02:31'04" |
| 23 | 07'26" | 02:38'30" |
| 24 | 07'46" | 02:46'16" |
| 25 | 07'50" | 02:54'06" |
| 26 | 08'31" | 03:02'37" |
| 27 | 12'26" | 03:15'03" |
| 28 | 13'43" | 03:28'46" |
| 29 | 08'05" | 03:36'51" |
| 30 | 08'12" | 03:45'03" |
| 31 | 12'05" | 03:57'08" |
| 32 | 08'34" | 04:05'42" |
| 33 | 12'50" | 04:18'32" |
| 34 | 13'15" | 04:31'47" |
| 35 | 30'00" | 05:01'47" |
| 36 | 13'31" | 05:15'18" |
| 37 | 14'04" | 05:29'22" |
| 38 | 13'30" | 05:42'52" |
| 39 | 15'05" | 05:57'57" |
| 40 | 13'40" | 06:11'37" |
| 41 | 12'58" | 06:24'35" |
| 42 | 40'56" | 07:05'31" |
| 43 | 12'00" | 07:17'31" |
| 44 | 12'21" | 07:29'52" |
| 45 | 12'09" | 07:42'01" |
| 46 | 12'00" | 07:54'01" |
| 47 | 13'09" | 08:07'10" |
| 48 | 12'49" | 08:19'59" |
| 49 | 49'12" | 09:09'11" |
| 50 | 53'19" | 10:02'30" |
| 51 | 50'49" | 10:53'19" |
| 52 | 48'55" | 11:42'14" |
| 53 | 10'17" | 11:52'31" |
| 54 | 07'08" | 11:59'39" |
| 55 | 07'33" | 12:07'12" |
| 56 | 08'04" | 12:15'16" |
| 57 | 09'13" | 12:24'29" |
| 58 | 12'43" | 12:37'12" |
| 59 | 12'52" | 12:50'04" |
| 60 | 12'59" | 13:03'03" |
| 61 | 14'12" | 13:17'15" |
| 62 | 14'17" | 13:31'32" |
| 63 | 12'59" | 13:44'31" |
| 64 | 14'04" | 13:58'35" |
| 65 | 13'18" | 14:11'53" |
| 66.0 | 24'11" | 14:35'35" |
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