43.3 km | 04:27:34 | 06:10/km日期: 2018-12-01 06:40 - 總爬升: 950 m - 卡路里: 2340 Cal - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 05'56" / 05'16" / 05'18" / 05'26" / 05'59" / 05'52" / 05'34" / 05'07" / 05'40" / 05'38" / 04'51" / 04'38" / 04'21" / 06'08" / 05'57" / 06'59" / 05'59" / 03'34" / 02'44" / 05'47" / 04'41" / 09'03" / 02'38" / 04'47" / 05'49" / 06'35" / 09'14" / 03'50" / 06'05" / 06'05" / 05'32" / 07'05" / 03'58" / 08'14" / 03'32" / 05'36" / 07'03" / 05'58" / 03'42" / 07'36" / 07'00" / 07'47" / 06'56" / 06'17" / 08'17" / 21'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+02'52") | 1001 / 1001 |
2 | | 05'15" (+02'12") | 1001 / 2002 |
3 | | 05'17" (+02'14") | 1000 / 3003 |
4 | | 05'24" (+02'21") | 1005 / 4008 |
5 | | 06'01" (+02'58") | 1007 / 5016 |
6 | | 05'51" (+02'48") | 999 / 6016 |
7 | | 05'31" (+02'28") | 1009 / 7025 |
8 | | 05'05" (+02'02") | 989 / 8014 |
9 | | 05'40" (+02'37") | 1010 / 9025 |
10 | | 05'50" (+02'47") | 1034 / 10059 |
11 | | 04'37" (+01'34") | 1020 / 11080 |
12 | | 04'21" (+01'18") | 1141 / 12221 |
13 | | 05'00" (+01'57") | 1106 / 13328 |
14 | | 06'14" (+03'11") | 999 / 14328 |
15 | | 06'06" (+03'03") | 1002 / 15330 |
16 | | 07'09" (+04'06") | 1176 / 16506 |
17 | | 04'03" (+01'00") | 1003 / 17509 |
18 | | 03'03" | 1240 / 18750 |
19 | | 05'13" (+02'10") | 1239 / 19989 |
20 | | 04'50" (+01'47") | 1081 / 21070 |
21 | | 06'09" (+03'06") | 1403 / 22473 |
22 | | 05'07" (+02'04") | 696 / 23169 |
23 | | 04'21" (+01'18") | 1231 / 24400 |
24 | | 06'38" (+03'35") | 1092 / 25493 |
25 | | 06'37" (+03'34") | 950 / 26444 |
26 | | 06'23" (+03'20") | 1028 / 27472 |
27 | | 06'33" (+03'30") | 1029 / 28501 |
28 | | 05'53" (+02'50") | 907 / 29409 |
29 | | 05'48" (+02'45") | 1033 / 30443 |
30 | | 06'41" (+03'38") | 1031 / 31474 |
31 | | 05'09" (+02'06") | 1208 / 32682 |
32 | | 06'08" (+03'05") | 1558 / 34241 |
33 | | 04'35" (+01'32") | 649 / 34891 |
34 | | 05'21" (+02'18") | 1146 / 36037 |
35 | | 04'34" (+01'31") | 1538 / 37576 |
36 | | 06'54" (+03'51") | 863 / 38439 |
37 | | 06'33" (+03'30") | 1027 / 39466 |
38 | | 07'55" (+04'52") | 834 / 40301 |
39 | | 06'57" (+03'54") | 1057 / 41359 |
40 | | 07'37" (+04'34") | 1052 / 42411 |
41 | | 06'16" (+03'13") | 1001 / 43412 |
42 | | 07'50" (+04'47") | 1514 / 44927 |
43 | | 08'56" (+05'53") | 824 / 45751 |
12月累積里程 : 190.36 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'16" | 00:11'12" |
3 | 05'18" | 00:16'30" |
4 | 05'26" | 00:21'56" |
5 | 05'59" | 00:27'55" |
6 | 05'52" | 00:33'47" |
7 | 05'34" | 00:39'21" |
8 | 05'07" | 00:44'28" |
9 | 05'40" | 00:50'08" |
10 | 05'38" | 00:55'46" |
11 | 04'51" | 01:00'37" |
12 | 04'38" | 01:05'15" |
13 | 04'21" | 01:09'36" |
14 | 06'08" | 01:15'44" |
15 | 05'57" | 01:21'41" |
16 | 06'59" | 01:28'40" |
17 | 05'59" | 01:34'39" |
18 | 03'34" | 01:38'13" |
19 | 02'44" | 01:40'57" |
20 | 05'47" | 01:46'44" |
21 | 04'41" | 01:51'25" |
22 | 09'03" | 02:00'28" |
23 | 02'38" | 02:03'06" |
24 | 04'47" | 02:07'53" |
25 | 05'49" | 02:13'42" |
26 | 06'35" | 02:20'17" |
27 | 09'14" | 02:29'31" |
28 | 03'50" | 02:33'21" |
29 | 06'05" | 02:39'26" |
30 | 06'05" | 02:45'31" |
31 | 05'32" | 02:51'03" |
32 | 07'05" | 02:58'08" |
33 | 03'58" | 03:02'06" |
34 | 08'14" | 03:10'20" |
35 | 03'32" | 03:13'52" |
36 | 05'36" | 03:19'28" |
37 | 07'03" | 03:26'31" |
38 | 05'58" | 03:32'29" |
39 | 03'42" | 03:36'11" |
40 | 07'36" | 03:43'47" |
41 | 07'00" | 03:50'47" |
42 | 07'47" | 03:58'34" |
43 | 06'56" | 04:05'30" |
44 | 06'17" | 04:11'47" |
45 | 08'17" | 04:20'04" |
43.3 | -4'-9" | 04:27'00" |