10.3 km | 00:49:00 | 04:45/km日期: 2018-12-01 06:46 - 總爬升: 147 m - 平均心率: 174 - 卡路里: 514 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 06'20" / 04'40" / 04'43" / 04'45" / 04'36" / 04'45" / 04'42" / 04'48" / 06'23" / 05'50" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'43") | 1000 / 1000 |
| 2 | | 04'53" (+00'24") | 117 / 1117 |
| 3 | | 04'29" | 385 / 1502 |
| 4 | | 04'41" (+00'12") | 390 / 1892 |
| 5 | | 04'47" (+00'18") | 383 / 2276 |
| 6 | | 04'41" (+00'12") | 387 / 2663 |
| 7 | | 04'42" (+00'13") | 385 / 3048 |
| 8 | | 04'41" (+00'12") | 388 / 3437 |
| 9 | | 04'38" (+00'09") | 392 / 3829 |
| 10 | | 04'39" (+00'10") | 392 / 4222 |
| 11 | | 04'40" (+00'11") | 389 / 4611 |
| 12 | | 04'44" (+00'15") | 385 / 4997 |
| 13 | | 04'39" (+00'10") | 393 / 5390 |
| 14 | | 04'42" (+00'13") | 387 / 5777 |
| 15 | | 04'41" (+00'12") | 389 / 6167 |
| 16 | | 04'46" (+00'17") | 388 / 6556 |
| 17 | | 04'41" (+00'12") | 389 / 6946 |
| 18 | | 04'43" (+00'14") | 387 / 7334 |
| 19 | | 04'46" (+00'17") | 384 / 7719 |
| 20 | | 04'44" (+00'15") | 387 / 8106 |
| 21 | | 04'38" (+00'09") | 404 / 8511 |
| 22 | | 06'05" (+01'36") | 1000 / 9511 |
| 23 | | 04'50" (+00'21") | 500 / 10012 |
台北市p
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Saucony Fastwitch 累積 : 604.9 km
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