42.4 km | 04:56:00 | 06:59/km日期: 2014-04-20 05:59 - 平均心率: 100 - 卡路里: 2823 Cal - 溫度: 25°C - 濕度: 71%
Pace: 07'43" / 06'26" / 06'38" / 06'19" / 06'16" / 06'04" / 05'59" / 06'31" / 06'05" / 06'51" / 06'02" / 06'28" / 06'19" / 06'24" / 06'50" / 05'59" / 06'00" / 06'10" / 07'26" / 06'16" / 07'16" / 08'03" / 06'43" / 07'02" / 08'38" / 07'59" / 08'12" / 06'40" / 08'02" / 06'41" / 06'49" / 08'59" / 07'38" / 08'59" / 06'06" / 10'12" / 06'05" / 08'05" / 08'05" / 06'17" / 06'31" / 05'50" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'21") | 5015 / 5015 |
| 2 | | 06'18" | 5019 / 10035 |
| 3 | | 06'25" (+00'07") | 5018 / 15053 |
| 4 | | 06'29" (+00'11") | 5002 / 20055 |
| 5 | | 07'25" (+01'07") | 4998 / 25053 |
| 6 | | 07'30" (+01'12") | 5008 / 30062 |
| 7 | | 07'43" (+01'25") | 4984 / 35046 |
| 8 | | 07'44" (+01'26") | 5008 / 40055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 299.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'26" | 00:14'09" |
| 3 | 06'38" | 00:20'47" |
| 4 | 06'19" | 00:27'06" |
| 5 | 06'16" | 00:33'22" |
| 6 | 06'04" | 00:39'26" |
| 7 | 05'59" | 00:45'25" |
| 8 | 06'31" | 00:51'56" |
| 9 | 06'05" | 00:58'01" |
| 10 | 06'51" | 01:04'52" |
| 11 | 06'02" | 01:10'54" |
| 12 | 06'28" | 01:17'22" |
| 13 | 06'19" | 01:23'41" |
| 14 | 06'24" | 01:30'05" |
| 15 | 06'50" | 01:36'55" |
| 16 | 05'59" | 01:42'54" |
| 17 | 06'00" | 01:48'54" |
| 18 | 06'10" | 01:55'04" |
| 19 | 07'26" | 02:02'30" |
| 20 | 06'16" | 02:08'46" |
| 21 | 07'16" | 02:16'02" |
| 22 | 08'03" | 02:24'05" |
| 23 | 06'43" | 02:30'48" |
| 24 | 07'02" | 02:37'50" |
| 25 | 08'38" | 02:46'28" |
| 26 | 07'59" | 02:54'27" |
| 27 | 08'12" | 03:02'39" |
| 28 | 06'40" | 03:09'19" |
| 29 | 08'02" | 03:17'21" |
| 30 | 06'41" | 03:24'02" |
| 31 | 06'49" | 03:30'51" |
| 32 | 08'59" | 03:39'50" |
| 33 | 07'38" | 03:47'28" |
| 34 | 08'59" | 03:56'27" |
| 35 | 06'06" | 04:02'33" |
| 36 | 10'12" | 04:12'45" |
| 37 | 06'05" | 04:18'50" |
| 38 | 08'05" | 04:26'55" |
| 39 | 08'05" | 04:35'00" |
| 40 | 06'17" | 04:41'17" |
| 41 | 06'31" | 04:47'48" |
| 42 | 05'50" | 04:53'38" |
| 42.4 | 06'11" | 04:56'00" |
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