10.3 km | 00:59:33 | 05:46/km日期: 2018-12-03 17:14 - 卡路里: 557 Cal - 總步數: 12068 - 平均步頻: 202 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'00" / 05'41" / 05'46" / 05'34" / 05'50" / 05'44" / 05'48" / 05'58" / 05'58" / 05'35" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'27") | 1001 / 1001 | 191 / 87 |
| 2 | | 05'40" (+00'08") | 1002 / 2003 | 199 / 88 |
| 3 | | 05'44" (+00'12") | 1003 / 3007 | 202 / 85 |
| 4 | | 05'34" (+00'02") | 1007 / 4014 | 205 / 87 |
| 5 | | 05'47" (+00'15") | 1008 / 5023 | 198 / 86 |
| 6 | | 05'39" (+00'07") | 1003 / 6026 | 204 / 86 |
| 7 | | 05'50" (+00'18") | 1002 / 7029 | 205 / 83 |
| 8 | | 05'55" (+00'23") | 1007 / 8037 | 205 / 82 |
| 9 | | 05'56" (+00'24") | 1004 / 9041 | 202 / 83 |
| 10 | | 05'32" | 1007 / 10048 | 209 / 86 |
| 11 | | 05'02" | 317 / 10365 | 207 / 95 |
12月累積里程 : 67.86 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'41" | 00:11'41" |
| 3 | 05'46" | 00:17'27" |
| 4 | 05'34" | 00:23'01" |
| 5 | 05'50" | 00:28'51" |
| 6 | 05'44" | 00:34'35" |
| 7 | 05'48" | 00:40'23" |
| 8 | 05'58" | 00:46'21" |
| 9 | 05'58" | 00:52'19" |
| 10 | 05'35" | 00:57'54" |
| 10.3 | 05'12" | 00:59'33" |
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