10.0 km | 00:59:06 | 05:56/km日期: 2014-04-17 20:14 - 卡路里: 448 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'01" / 06'00" / 06'00" / 05'56" / 06'35" / 05'54" / 05'55" / 05'39" / 05'39" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'22") | 1000 / 1000 |
2 | | 06'00" (+00'22") | 1000 / 2000 |
3 | | 05'59" (+00'21") | 1000 / 3000 |
4 | | 05'55" (+00'17") | 1000 / 4000 |
5 | | 06'35" (+00'57") | 1000 / 5000 |
6 | | 05'53" (+00'15") | 1000 / 6000 |
7 | | 05'54" (+00'16") | 1000 / 7000 |
8 | | 05'38" | 1000 / 8000 |
9 | | 05'39" (+00'01") | 1000 / 9000 |
10 | | 05'44" (+00'06") | 951 / 9951 |
4月累積里程 : 19.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'00" | 00:12'01" |
3 | 06'00" | 00:18'01" |
4 | 05'56" | 00:23'57" |
5 | 06'35" | 00:30'32" |
6 | 05'54" | 00:36'26" |
7 | 05'55" | 00:42'21" |
8 | 05'39" | 00:48'00" |
9 | 05'39" | 00:53'39" |
10.0 | 05'41" | 00:59'04" |