13.5 km | 01:33:53 | 06:57/km日期: 2018-12-05 15:57 - 平均心率: 145 - 卡路里: 825 Cal - 總步數: 12520 - 平均步頻: 133 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'19" / 07'26" / 06'42" / 06'47" / 06'40" / 06'54" / 07'05" / 06'47" / 06'48" / 06'49" / 06'43" / 06'48" / 07'28" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" | 1004 / 1004 | 0 / 0 |
| 2 | | 07'30" (+01'11") | 1003 / 2008 | 114 / 116 |
| 3 | | 06'41" (+00'22") | 1005 / 3014 | 175 / 85 |
| 4 | | 06'42" (+00'23") | 1009 / 4023 | 171 / 86 |
| 5 | | 06'39" (+00'20") | 1001 / 5025 | 168 / 89 |
| 6 | | 06'52" (+00'33") | 1001 / 6027 | 169 / 85 |
| 7 | | 07'08" (+00'49") | 1002 / 7029 | 162 / 86 |
| 8 | | 06'46" (+00'27") | 1001 / 8030 | 168 / 87 |
| 9 | | 06'49" (+00'30") | 1004 / 9035 | 165 / 88 |
| 10 | | 06'43" (+00'24") | 1007 / 10042 | 165 / 90 |
| 11 | | 06'42" (+00'23") | 1001 / 11044 | 164 / 90 |
| 12 | | 06'49" (+00'30") | 1006 / 12050 | 163 / 89 |
| 13 | | 07'20" (+01'01") | 1010 / 13060 | 26 / 520 |
| 14 | | 08'55" (+02'36") | 492 / 13553 | 10 / 1026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 209.48 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'26" | 00:13'45" |
| 3 | 06'42" | 00:20'27" |
| 4 | 06'47" | 00:27'14" |
| 5 | 06'40" | 00:33'54" |
| 6 | 06'54" | 00:40'48" |
| 7 | 07'05" | 00:47'53" |
| 8 | 06'47" | 00:54'40" |
| 9 | 06'48" | 01:01'28" |
| 10 | 06'49" | 01:08'17" |
| 11 | 06'43" | 01:15'00" |
| 12 | 06'48" | 01:21'48" |
| 13 | 07'28" | 01:29'16" |
| 13.5 | 09'32" | 01:33'58" |
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