15.1 km | 01:33:15 | 06:11/km日期: 2018-12-05 04:49 - 總爬升: 496 m - 卡路里: 932 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 06'47" / 06'31" / 05'54" / 06'17" / 06'16" / 06'10" / 06'13" / 06'12" / 06'15" / 06'07" / 06'14" / 06'07" / 06'07" / 05'37" / 06'00" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'08") | 1000 / 1000 |
| 2 | | 06'32" (+00'55") | 1000 / 2000 |
| 3 | | 05'53" (+00'16") | 1000 / 3000 |
| 4 | | 06'17" (+00'40") | 1000 / 4000 |
| 5 | | 06'16" (+00'39") | 1000 / 5000 |
| 6 | | 06'09" (+00'32") | 1000 / 6000 |
| 7 | | 06'13" (+00'36") | 1000 / 7000 |
| 8 | | 06'11" (+00'34") | 1000 / 8000 |
| 9 | | 06'15" (+00'38") | 1000 / 9000 |
| 10 | | 06'06" (+00'29") | 1000 / 10000 |
| 11 | | 06'14" (+00'37") | 1000 / 11000 |
| 12 | | 06'06" (+00'29") | 1000 / 12000 |
| 13 | | 06'06" (+00'29") | 1000 / 13000 |
| 14 | | 05'37" | 1000 / 14000 |
| 15 | | 05'59" (+00'22") | 1000 / 15000 |
| 16 | | 06'55" (+01'18") | 69 / 15069 |
12月累積里程 :
517.15 km 
Adidas Boston 6 累積 :
560.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'31" | 00:13'18" |
| 3 | 05'54" | 00:19'12" |
| 4 | 06'17" | 00:25'29" |
| 5 | 06'16" | 00:31'45" |
| 6 | 06'10" | 00:37'55" |
| 7 | 06'13" | 00:44'08" |
| 8 | 06'12" | 00:50'20" |
| 9 | 06'15" | 00:56'35" |
| 10 | 06'07" | 01:02'42" |
| 11 | 06'14" | 01:08'56" |
| 12 | 06'07" | 01:15'03" |
| 13 | 06'07" | 01:21'10" |
| 14 | 05'37" | 01:26'47" |
| 15 | 06'00" | 01:32'47" |
| 15.1 | 06'59" | 01:33'16" |
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