8.0 km | 00:38:11 | 04:46/km日期: 2018-12-05 18:20 - 平均心率: 151 - 卡路里: 443 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 82% - PM2.5: 普通(42)
Pace: 05'15" / 04'52" / 04'53" / 04'42" / 04'42" / 04'41" / 04'42" / 04'22" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'54") | 1000 / 1000 |
| 2 | | 04'51" (+00'30") | 1000 / 2000 |
| 3 | | 04'52" (+00'31") | 1000 / 3000 |
| 4 | | 04'42" (+00'21") | 1000 / 4000 |
| 5 | | 04'42" (+00'21") | 1000 / 5000 |
| 6 | | 04'40" (+00'19") | 1000 / 6000 |
| 7 | | 04'42" (+00'21") | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 02'50" | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
193.35 km 
Adidas Adios Boost 累積 :
1148.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'52" | 00:10'07" |
| 3 | 04'53" | 00:15'00" |
| 4 | 04'42" | 00:19'42" |
| 5 | 04'42" | 00:24'24" |
| 6 | 04'41" | 00:29'05" |
| 7 | 04'42" | 00:33'47" |
| 8 | 04'22" | 00:38'09" |
| 8.0 | 02'39" | 00:38'11" |
展開計圈分析
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