43.4 km | 05:47:27 | 07:59/km日期: 2018-12-09 07:00 - 總爬升: 1711 m - 卡路里: 2737 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 06'36" / 06'33" / 06'34" / 06'56" / 06'28" / 06'03" / 05'40" / 02'34" / 02'43" / 05'03" / 03'45" / 05'05" / 06'15" / 07'27" / 05'53" / 07'06" / 06'01" / 05'47" / 05'49" / 05'17" / 06'15" / 06'35" / 05'45" / 05'59" / 06'17" / 07'13" / 06'51" / 07'36" / 10'54" / 12'10" / 07'57" / 06'32" / 09'53" / 07'50" / 09'06" / 07'51" / 06'29" / 09'53" / 09'37" / 08'17" / 06'11" / 06'02" / 09'53" / 06'39" / 08'28" / 84'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+03'07") | 1003 / 1003 |
2 | | 06'30" (+03'03") | 991 / 1995 |
3 | | 06'33" (+03'06") | 1000 / 2995 |
4 | | 06'56" (+03'29") | 1014 / 4010 |
5 | | 06'27" (+03'00") | 1000 / 5010 |
6 | | 05'37" (+02'10") | 1349 / 6360 |
7 | | 03'40" (+00'13") | 1818 / 8178 |
8 | | 04'29" (+01'02") | 1296 / 9475 |
9 | | 03'27" | 1897 / 11372 |
10 | | 06'24" (+02'57") | 987 / 12360 |
11 | | 07'02" (+03'35") | 993 / 13353 |
12 | | 06'44" (+03'17") | 1010 / 14364 |
13 | | 05'35" (+02'08") | 997 / 15361 |
14 | | 07'19" (+03'52") | 1009 / 16371 |
15 | | 05'58" (+02'31") | 996 / 17368 |
16 | | 05'48" (+02'21") | 1044 / 18412 |
17 | | 05'25" (+01'58") | 1002 / 19415 |
18 | | 05'07" (+01'40") | 1012 / 20428 |
19 | | 07'38" (+04'11") | 1003 / 21431 |
20 | | 05'38" (+02'11") | 988 / 22420 |
21 | | 05'54" (+02'27") | 1011 / 23432 |
22 | | 06'35" (+03'08") | 1018 / 24450 |
23 | | 06'08" (+02'41") | 1003 / 25454 |
24 | | 06'45" (+03'18") | 1001 / 26455 |
25 | | 06'49" (+03'22") | 997 / 27452 |
26 | | 09'17" (+05'50") | 1006 / 28459 |
27 | | 11'10" (+07'43") | 1005 / 29464 |
28 | | 10'56" (+07'29") | 1004 / 30468 |
29 | | 07'12" (+03'45") | 1005 / 31474 |
30 | | 07'32" (+04'05") | 1000 / 32474 |
31 | | 09'29" (+06'02") | 1003 / 33477 |
32 | | 08'08" (+04'41") | 993 / 34471 |
33 | | 08'53" (+05'26") | 1007 / 35478 |
34 | | 07'07" (+03'40") | 1002 / 36481 |
35 | | 08'13" (+04'46") | 1012 / 37493 |
36 | | 08'42" (+05'15") | 999 / 38493 |
37 | | 10'49" (+07'22") | 1055 / 39549 |
38 | | 05'32" (+02'05") | 1000 / 40549 |
39 | | 06'34" (+03'07") | 1012 / 41562 |
40 | | 08'54" (+05'27") | 1007 / 42569 |
41 | | 07'01" (+03'34") | 1002 / 43572 |
42 | | 06'40" (+03'13") | 990 / 44563 |
43 | | 37'14" (+33'47") | 1006 / 45569 |
12月累積里程 :
340.34 km 母子鱷魚 一代螢光綠ㄚ拖 累積 :
2007.3 kmAndroid - HTC HTC_A9sx 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'33" | 00:13'09" |
3 | 06'34" | 00:19'43" |
4 | 06'56" | 00:26'39" |
5 | 06'28" | 00:33'07" |
6 | 06'03" | 00:39'10" |
7 | 05'40" | 00:44'50" |
8 | 02'34" | 00:47'24" |
9 | 02'43" | 00:50'07" |
10 | 05'03" | 00:55'10" |
11 | 03'45" | 00:58'55" |
12 | 05'05" | 01:04'00" |
13 | 06'15" | 01:10'15" |
14 | 07'27" | 01:17'42" |
15 | 05'53" | 01:23'35" |
16 | 07'06" | 01:30'41" |
17 | 06'01" | 01:36'42" |
18 | 05'47" | 01:42'29" |
19 | 05'49" | 01:48'18" |
20 | 05'17" | 01:53'35" |
21 | 06'15" | 01:59'50" |
22 | 06'35" | 02:06'25" |
23 | 05'45" | 02:12'10" |
24 | 05'59" | 02:18'09" |
25 | 06'17" | 02:24'26" |
26 | 07'13" | 02:31'39" |
27 | 06'51" | 02:38'30" |
28 | 07'36" | 02:46'06" |
29 | 10'54" | 02:57'00" |
30 | 12'10" | 03:09'10" |
31 | 07'57" | 03:17'07" |
32 | 06'32" | 03:23'39" |
33 | 09'53" | 03:33'32" |
34 | 07'50" | 03:41'22" |
35 | 09'06" | 03:50'28" |
36 | 07'51" | 03:58'19" |
37 | 06'29" | 04:04'48" |
38 | 09'53" | 04:14'41" |
39 | 09'37" | 04:24'18" |
40 | 08'17" | 04:32'35" |
41 | 06'11" | 04:38'46" |
42 | 06'02" | 04:44'48" |
43 | 09'53" | 04:54'41" |
44 | 06'39" | 05:01'20" |
45 | 08'28" | 05:09'48" |
43.4 | -23'-55" | 05:47'08" |