16.3 km | 01:26:22 | 05:17/km日期: 2018-12-11 04:53 - 卡路里: 1049 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(<2)
Pace: 06'16" / 16'34" / 04'54" / 04'49" / 04'48" / 04'48" / 04'46" / 04'43" / 04'44" / 04'41" / 04'43" / 04'44" / 04'34" / 04'38" / 04'35" / 08'03" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'32") | 1000 / 1000 |
| 2 | | 09'49" (+05'05") | 764 / 1764 |
| 3 | | 04'44" | 13000 / 14764 |
| 4 | | 08'50" (+04'06") | 562 / 15326 |
| 5 | | 06'00" (+01'16") | 1000 / 16326 |
12月累積里程 : 486.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 16'34" | 00:22'50" |
| 3 | 04'54" | 00:27'44" |
| 4 | 04'49" | 00:32'33" |
| 5 | 04'48" | 00:37'21" |
| 6 | 04'48" | 00:42'09" |
| 7 | 04'46" | 00:46'55" |
| 8 | 04'43" | 00:51'38" |
| 9 | 04'44" | 00:56'22" |
| 10 | 04'41" | 01:01'03" |
| 11 | 04'43" | 01:05'46" |
| 12 | 04'44" | 01:10'30" |
| 13 | 04'34" | 01:15'04" |
| 14 | 04'38" | 01:19'42" |
| 15 | 04'35" | 01:24'17" |
| 16 | 08'03" | 01:32'20" |
| 16.3 | 05'45" | 01:34'13" |
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