10.1 km | 01:02:30 | 06:11/km日期: 2018-12-12 16:26 - 卡路里: 500 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 06'14" / 05'50" / 05'53" / 06'05" / 06'04" / 06'30" / 06'20" / 06'15" / 06'40" / 06'07" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'09") | 1609 / 1609 |
| 2 | | 05'53" | 1609 / 3218 |
| 3 | | 06'02" (+00'09") | 1609 / 4828 |
| 4 | | 06'26" (+00'33") | 1609 / 6437 |
| 5 | | 06'15" (+00'22") | 1609 / 8046 |
| 6 | | 06'32" (+00'39") | 1609 / 9656 |
| 7 | | 05'52" | 442 / 10099 |
12月累積里程 :
113.09 km 
小綠拖1號 累積 :
831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'50" | 00:12'04" |
| 3 | 05'53" | 00:17'57" |
| 4 | 06'05" | 00:24'02" |
| 5 | 06'04" | 00:30'06" |
| 6 | 06'30" | 00:36'36" |
| 7 | 06'20" | 00:42'56" |
| 8 | 06'15" | 00:49'11" |
| 9 | 06'40" | 00:55'51" |
| 10 | 06'07" | 01:01'58" |
| 10.1 | 05'23" | 01:02'30" |
展開計圈分析
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