11.1 km | 00:51:41 | 04:39/km日期: 2018-12-13 22:21 - 卡路里: 803 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 03'59" / 04'27" / 04'35" / 04'45" / 04'42" / 05'15" / 04'48" / 04'40" / 04'46" / 04'40" / 04'03" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'15") | 1000 / 1000 |
| 2 | | 13'28" (+09'44") | 75 / 1075 |
| 3 | | 03'44" | 1000 / 2075 |
| 4 | | 12'42" (+08'58") | 80 / 2155 |
| 5 | | 03'51" (+00'07") | 1000 / 3155 |
| 6 | | 22'05" (+18'21") | 46 / 3201 |
| 7 | | 04'00" (+00'16") | 1000 / 4201 |
| 8 | | 14'33" (+10'49") | 70 / 4272 |
| 9 | | 03'55" (+00'11") | 1000 / 5272 |
| 10 | | 06'49" (+03'05") | 440 / 5712 |
| 11 | | 04'04" (+00'20") | 1000 / 6712 |
| 12 | | 14'04" (+10'20") | 72 / 6785 |
| 13 | | 03'56" (+00'12") | 1000 / 7785 |
| 14 | | 13'41" (+09'57") | 74 / 7860 |
| 15 | | 04'01" (+00'17") | 1000 / 8860 |
| 16 | | 14'19" (+10'35") | 70 / 8930 |
| 17 | | 03'57" (+00'13") | 1000 / 9930 |
| 18 | | 14'07" (+10'23") | 72 / 10003 |
| 19 | | 04'01" (+00'17") | 1000 / 11003 |
| 20 | | 12'45" (+09'01") | 79 / 11082 |
12月累積里程 :
327.84 km 
Hoka one one Mach 累積 :
2099.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 04'27" | 00:08'26" |
| 3 | 04'35" | 00:13'01" |
| 4 | 04'45" | 00:17'46" |
| 5 | 04'42" | 00:22'28" |
| 6 | 05'15" | 00:27'43" |
| 7 | 04'48" | 00:32'31" |
| 8 | 04'40" | 00:37'11" |
| 9 | 04'46" | 00:41'57" |
| 10 | 04'40" | 00:46'37" |
| 11 | 04'03" | 00:50'40" |
| 11.1 | 12'19" | 00:51'41" |
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