22.3 km | 03:47:32 | 10:12/km日期: 2018-12-15 05:39 - 總爬升: 490 m - 卡路里: 1203 Cal - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 07'10" / 06'56" / 06'11" / 06'11" / 06'26" / 06'09" / 07'49" / 07'52" / 09'06" / 07'06" / 08'23" / 10'05" / 09'04" / 20'34" / 28'24" / 25'48" / 19'29" / 07'17" / 05'49" / 05'20" / 06'41" / 06'39" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'41") | 990 / 990 |
2 | | 06'55" (+01'29") | 1000 / 1991 |
3 | | 06'13" (+00'47") | 1010 / 3001 |
4 | | 06'08" (+00'42") | 995 / 3997 |
5 | | 06'27" (+01'01") | 1006 / 5003 |
6 | | 06'08" (+00'42") | 1002 / 6005 |
7 | | 07'55" (+02'29") | 1027 / 7032 |
8 | | 07'44" (+02'18") | 1006 / 8038 |
9 | | 09'09" (+03'43") | 994 / 9033 |
10 | | 07'02" (+01'36") | 1003 / 10036 |
11 | | 08'28" (+03'02") | 996 / 11032 |
12 | | 10'03" (+04'37") | 1011 / 12043 |
13 | | 08'57" (+03'31") | 994 / 13038 |
14 | | 21'08" (+15'42") | 1010 / 14049 |
15 | | 28'12" (+22'46") | 999 / 15048 |
16 | | 25'28" (+20'02") | 1005 / 16053 |
17 | | 20'36" (+15'10") | 993 / 17047 |
18 | | 06'00" (+00'34") | 1012 / 18059 |
19 | | 05'36" (+00'10") | 1000 / 19060 |
20 | | 05'26" | 1009 / 20069 |
21 | | 06'41" (+01'15") | 997 / 21067 |
22 | | 06'46" (+01'20") | 1013 / 22080 |
23 | | 05'53" (+00'27") | 265 / 22346 |
12月累積里程 : 190.36 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'56" | 00:14'06" |
3 | 06'11" | 00:20'17" |
4 | 06'11" | 00:26'28" |
5 | 06'26" | 00:32'54" |
6 | 06'09" | 00:39'03" |
7 | 07'49" | 00:46'52" |
8 | 07'52" | 00:54'44" |
9 | 09'06" | 01:03'50" |
10 | 07'06" | 01:10'56" |
11 | 08'23" | 01:19'19" |
12 | 10'05" | 01:29'24" |
13 | 09'04" | 01:38'28" |
14 | 20'34" | 01:59'02" |
15 | 28'24" | 02:27'26" |
16 | 25'48" | 02:53'14" |
17 | 19'29" | 03:12'43" |
18 | 07'17" | 03:20'00" |
19 | 05'49" | 03:25'49" |
20 | 05'20" | 03:31'09" |
21 | 06'41" | 03:37'50" |
22 | 06'39" | 03:44'29" |
22.3 | 07'40" | 03:46'38" |