12.3 km | 01:11:49 | 05:49/km日期: 2018-12-19 20:20 - 卡路里: 1047 Cal - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 05'42" / 05'53" / 05'55" / 05'52" / 05'47" / 05'47" / 05'49" / 05'52" / 05'51" / 05'48" / 05'46" / 05'33" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'09") | 1001 / 1001 |
| 2 | | 05'53" (+00'21") | 1008 / 2010 |
| 3 | | 05'55" (+00'23") | 1008 / 3018 |
| 4 | | 05'52" (+00'20") | 998 / 4017 |
| 5 | | 05'45" (+00'13") | 1009 / 5026 |
| 6 | | 05'47" (+00'15") | 1004 / 6031 |
| 7 | | 05'49" (+00'17") | 1007 / 7038 |
| 8 | | 05'51" (+00'19") | 1006 / 8044 |
| 9 | | 05'50" (+00'18") | 1003 / 9047 |
| 10 | | 05'48" (+00'16") | 1004 / 10052 |
| 11 | | 05'44" (+00'12") | 1010 / 11063 |
| 12 | | 05'32" | 1000 / 12063 |
| 13 | | 05'24" | 351 / 12415 |
12月累積里程 : 58.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'53" | 00:11'35" |
| 3 | 05'55" | 00:17'30" |
| 4 | 05'52" | 00:23'22" |
| 5 | 05'47" | 00:29'09" |
| 6 | 05'47" | 00:34'56" |
| 7 | 05'49" | 00:40'45" |
| 8 | 05'52" | 00:46'37" |
| 9 | 05'51" | 00:52'28" |
| 10 | 05'48" | 00:58'16" |
| 11 | 05'46" | 01:04'02" |
| 12 | 05'33" | 01:09'35" |
| 12.3 | 06'27" | 01:11'49" |
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