10.1 km | 01:04:10 | 06:21/km日期: 2018-12-16 16:26 - 卡路里: 499 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 06'28" / 06'32" / 06'18" / 06'24" / 06'36" / 06'15" / 06'21" / 06'15" / 06'08" / 06'30" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'06") | 1609 / 1609 |
2 | | 06'24" (+00'05") | 1609 / 3218 |
3 | | 06'25" (+00'06") | 1609 / 4828 |
4 | | 06'21" (+00'02") | 1609 / 6437 |
5 | | 06'21" (+00'02") | 1609 / 8046 |
6 | | 06'19" | 1609 / 9656 |
7 | | 05'58" | 431 / 10087 |
12月累積里程 :
113.09 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'32" | 00:13'00" |
3 | 06'18" | 00:19'18" |
4 | 06'24" | 00:25'42" |
5 | 06'36" | 00:32'18" |
6 | 06'15" | 00:38'33" |
7 | 06'21" | 00:44'54" |
8 | 06'15" | 00:51'09" |
9 | 06'08" | 00:57'17" |
10 | 06'30" | 01:03'47" |
10.1 | 04'33" | 01:04'11" |