27.2 km | 02:17:44 | 05:03/km日期: 2018-12-15 07:07 - 總爬升: 561 m - 地點: 太魯閣天祥 - 天氣: 毛毛雨 - 平均心率: 135 - 卡路里: 1571 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'06" / 05'47" / 08'38" / 03'23" / 06'34" / 05'54" / 05'36" / 05'15" / 05'35" / 05'23" / 05'35" / 05'55" / 04'52" / 02'43" / 05'25" / 03'09" / 04'51" / 04'06" / 08'52" / 01'16" / 04'44" / 04'10" / 10'55" / 04'43" / 03'31" / 04'13" / 05'14" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+03'52") | 1000 / 1000 |
| 2 | | 06'09" (+03'18") | 1000 / 2000 |
| 3 | | 05'59" (+03'08") | 1000 / 3000 |
| 4 | | 06'02" (+03'11") | 1000 / 4000 |
| 5 | | 06'33" (+03'42") | 1000 / 5000 |
| 6 | | 05'54" (+03'03") | 1000 / 6000 |
| 7 | | 05'35" (+02'44") | 1000 / 7000 |
| 8 | | 05'15" (+02'24") | 1000 / 8000 |
| 9 | | 05'34" (+02'43") | 1000 / 9000 |
| 10 | | 05'23" (+02'32") | 1000 / 10000 |
| 11 | | 05'35" (+02'44") | 1000 / 11000 |
| 12 | | 05'09" (+02'18") | 1000 / 12000 |
| 13 | | 05'28" (+02'37") | 1000 / 13000 |
| 14 | | 02'51" | 1000 / 14000 |
| 15 | | 05'13" (+02'22") | 1000 / 15000 |
| 16 | | 03'21" (+00'30") | 1000 / 16000 |
| 17 | | 04'51" (+02'00") | 1000 / 17000 |
| 18 | | 04'05" (+01'14") | 1000 / 18000 |
| 19 | | 05'01" (+02'10") | 1000 / 19000 |
| 20 | | 05'06" (+02'15") | 1000 / 20000 |
| 21 | | 04'44" (+01'53") | 1000 / 21000 |
| 22 | | 04'09" (+01'18") | 1000 / 22000 |
| 23 | | 04'00" (+01'09") | 1000 / 23000 |
| 24 | | 04'42" (+01'51") | 1000 / 24000 |
| 25 | | 03'30" (+00'39") | 1000 / 25000 |
| 26 | | 04'13" (+01'22") | 1000 / 26000 |
| 27 | | 05'14" (+02'23") | 1000 / 27000 |
| 28 | | 06'16" (+03'25") | 197 / 27197 |
新竹鍾長毛
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阿拖 鱷魚三代 累積 : 869.3 km
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