11.6 km | 01:02:46 | 05:24/km日期: 2018-12-17 18:47 - 卡路里: 626 Cal - 總步數: 11510 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 52% - PM2.5: 良好(28)
Pace: 06'02" / 05'39" / 05'35" / 05'32" / 05'32" / 05'08" / 05'15" / 05'20" / 05'12" / 05'16" / 05'05" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'55") | 1005 / 1005 | 176 / 94 |
| 2 | | 05'37" (+00'32") | 1003 / 2008 | 178 / 99 |
| 3 | | 05'34" (+00'29") | 1002 / 3011 | 179 / 99 |
| 4 | | 05'33" (+00'28") | 1008 / 4020 | 181 / 99 |
| 5 | | 05'27" (+00'22") | 1000 / 5021 | 180 / 101 |
| 6 | | 05'08" (+00'03") | 1006 / 6028 | 184 / 105 |
| 7 | | 05'12" (+00'07") | 1007 / 7035 | 185 / 103 |
| 8 | | 05'16" (+00'11") | 1002 / 8037 | 185 / 102 |
| 9 | | 05'13" (+00'08") | 1004 / 9042 | 188 / 101 |
| 10 | | 05'12" (+00'07") | 1002 / 10045 | 189 / 101 |
| 11 | | 05'05" | 1011 / 11057 | 190 / 103 |
| 12 | | 05'07" (+00'02") | 605 / 11662 | 185 / 105 |
12月累積里程 : 202.41 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'39" | 00:11'41" |
| 3 | 05'35" | 00:17'16" |
| 4 | 05'32" | 00:22'48" |
| 5 | 05'32" | 00:28'20" |
| 6 | 05'08" | 00:33'28" |
| 7 | 05'15" | 00:38'43" |
| 8 | 05'20" | 00:44'03" |
| 9 | 05'12" | 00:49'15" |
| 10 | 05'16" | 00:54'31" |
| 11 | 05'05" | 00:59'36" |
| 11.6 | 05'13" | 01:02'46" |
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