10.0 km | 01:05:04 | 06:29/km日期: 2018-12-16 16:26 - 卡路里: 840 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 71% - PM2.5: 普通(37)
Pace: 06'44" / 06'38" / 06'36" / 06'34" / 06'27" / 06'24" / 06'24" / 06'30" / 06'36" / 06'09" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'41") | 1000 / 1000 |
2 | | 06'37" (+00'35") | 1000 / 2000 |
3 | | 06'36" (+00'34") | 1000 / 3000 |
4 | | 06'33" (+00'31") | 1000 / 4000 |
5 | | 06'26" (+00'24") | 1000 / 5000 |
6 | | 06'23" (+00'21") | 1000 / 6000 |
7 | | 06'24" (+00'22") | 1000 / 7000 |
8 | | 06'29" (+00'27") | 1000 / 8000 |
9 | | 06'35" (+00'33") | 1000 / 9000 |
10 | | 06'02" | 1000 / 10000 |
11 | | 05'45" | 30 / 10030 |
12月累積里程 :
151.19 km Adidas Adizero ace7 累積 :
1137.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'38" | 00:13'22" |
3 | 06'36" | 00:19'58" |
4 | 06'34" | 00:26'32" |
5 | 06'27" | 00:32'59" |
6 | 06'24" | 00:39'23" |
7 | 06'24" | 00:45'47" |
8 | 06'30" | 00:52'17" |
9 | 06'36" | 00:58'53" |
10 | 06'09" | 01:05'02" |
10.0 | 01'39" | 01:05'05" |