10.3 km | 00:54:42 | 05:18/km日期: 2018-12-15 16:07 - 卡路里: 566 Cal - 總步數: 10224 - 平均步頻: 186 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 05'58" / 05'51" / 05'26" / 05'17" / 05'04" / 05'01" / 04'59" / 05'04" / 05'06" / 05'15" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'59") | 1008 / 1008 | 180 / 93 |
2 | | 05'50" (+00'53") | 1001 / 2009 | 180 / 94 |
3 | | 05'25" (+00'28") | 1000 / 3010 | 185 / 99 |
4 | | 05'16" (+00'19") | 1001 / 4012 | 187 / 101 |
5 | | 05'04" (+00'07") | 1008 / 5021 | 189 / 103 |
6 | | 04'57" | 1001 / 6022 | 190 / 105 |
7 | | 05'00" (+00'03") | 1005 / 7028 | 189 / 105 |
8 | | 05'01" (+00'04") | 1007 / 8035 | 189 / 104 |
9 | | 05'02" (+00'05") | 1010 / 9045 | 189 / 104 |
10 | | 05'13" (+00'16") | 1005 / 10051 | 187 / 102 |
11 | | 05'12" (+00'15") | 310 / 10361 | 188 / 101 |
12月累積里程 : 125.64 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'51" | 00:11'49" |
3 | 05'26" | 00:17'15" |
4 | 05'17" | 00:22'32" |
5 | 05'04" | 00:27'36" |
6 | 05'01" | 00:32'37" |
7 | 04'59" | 00:37'36" |
8 | 05'04" | 00:42'40" |
9 | 05'06" | 00:47'46" |
10 | 05'15" | 00:53'01" |
10.3 | 05'25" | 00:54'42" |