10.0 km | 00:52:27 | 05:13/km日期: 2014-04-21 16:19 - 地點: 內壢 - 天氣: 晴 - 卡路里: 596 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'20" / 05'08" / 05'12" / 05'12" / 05'12" / 05'12" / 05'12" / 05'12" / 05'20" / 05'12" / 03'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'11") | 1008 / 1008 |
| 2 | | 05'10" | 992 / 2000 |
| 3 | | 05'11" (+00'01") | 1000 / 3001 |
| 4 | | 05'12" (+00'02") | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1002 / 5002 |
| 6 | | 05'12" (+00'02") | 998 / 6000 |
| 7 | | 05'13" (+00'03") | 1006 / 7007 |
| 8 | | 05'11" (+00'01") | 997 / 8004 |
| 9 | | 05'18" (+00'08") | 996 / 9001 |
| 10 | | 05'12" (+00'02") | 999 / 10000 |
| 11 | | 08'20" (+03'10") | 14 / 10014 |
4月累積里程 : 141.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'08" | 00:10'28" |
| 3 | 05'12" | 00:15'40" |
| 4 | 05'12" | 00:20'52" |
| 5 | 05'12" | 00:26'04" |
| 6 | 05'12" | 00:31'16" |
| 7 | 05'12" | 00:36'28" |
| 8 | 05'12" | 00:41'40" |
| 9 | 05'20" | 00:47'00" |
| 10 | 05'12" | 00:52'12" |
| 10.0 | 09'31" | 00:52'20" |
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