6.8 km | 00:32:25 | 04:47/km日期: 2014-05-08 17:38 - 卡路里: 456 Cal - 溫度: 25°C - 濕度: 82%
Pace: 04'42" / 04'40" / 04'56" / 04'22" / 05'08" / 04'20" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'19") | 1004 / 1004 |
2 | | 04'39" (+00'18") | 1002 / 2007 |
3 | | 04'57" (+00'36") | 1009 / 3016 |
4 | | 04'21" | 1012 / 4028 |
5 | | 05'08" (+00'47") | 1001 / 5030 |
6 | | 04'21" | 1004 / 6034 |
7 | | 05'17" (+00'56") | 774 / 6809 |
5月累積里程 : 29.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'40" | 00:09'22" |
3 | 04'56" | 00:14'18" |
4 | 04'22" | 00:18'40" |
5 | 05'08" | 00:23'48" |
6 | 04'20" | 00:28'08" |
6.8 | 05'37" | 00:32'25" |