9.9 km | 05:25:14 | 32:41/km日期: 2018-12-15 06:44 - 總爬升: 663 m - 地點: 萬榮 - 天氣: 陰雨 - 卡路里: 591 Cal - 平均步頻: 116 - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 14'46" / 33'38" / 34'42" / 35'29" / 24'54" / 54'55" / 25'45" / 34'05" / 42'21" / 25'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'46" | 1000 / 1000 |
2 | | 33'37" (+18'51") | 1000 / 2000 |
3 | | 34'41" (+19'55") | 1000 / 3000 |
4 | | 35'29" (+20'43") | 1000 / 4000 |
5 | | 24'53" (+10'07") | 1000 / 5000 |
6 | | 54'55" (+40'09") | 1000 / 6000 |
7 | | 25'45" (+10'59") | 1000 / 7000 |
8 | | 34'04" (+19'18") | 1000 / 8000 |
9 | | 42'21" (+27'35") | 1000 / 9000 |
10 | | 25'58" (+11'12") | 949 / 9949 |
12月累積里程 :
327.84 km Tecnica Supreme Max 3.0 累積 :
947.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'46" | 00:14'46" |
2 | 33'38" | 00:48'24" |
3 | 34'42" | 01:23'06" |
4 | 35'29" | 01:58'35" |
5 | 24'54" | 02:23'29" |
6 | 54'55" | 03:18'24" |
7 | 25'45" | 03:44'09" |
8 | 34'05" | 04:18'14" |
9 | 42'21" | 05:00'35" |
9.9 | 25'58" | 05:25'15" |