16.2 km | 04:49:41 | 17:50/km日期: 2018-12-16 08:10 - 總爬升: 123 m - 地點: 萬榮 - 天氣: 晴 - 卡路里: 965 Cal - 平均步頻: 112 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 18'40" / 26'01" / 21'27" / 14'45" / 14'09" / 13'26" / 20'43" / 18'47" / 17'26" / 36'49" / 14'57" / 14'44" / 10'44" / 08'43" / 11'49" / 21'05" / 22'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'39" (+09'56") | 1000 / 1000 |
| 2 | | 26'01" (+17'18") | 1000 / 2000 |
| 3 | | 21'26" (+12'43") | 1000 / 3000 |
| 4 | | 14'44" (+06'01") | 1000 / 4000 |
| 5 | | 14'09" (+05'26") | 1000 / 5000 |
| 6 | | 13'25" (+04'42") | 1000 / 6000 |
| 7 | | 20'22" (+11'39") | 1000 / 7000 |
| 8 | | 19'08" (+10'25") | 1000 / 8000 |
| 9 | | 17'25" (+08'42") | 1000 / 9000 |
| 10 | | 36'48" (+28'05") | 1000 / 10000 |
| 11 | | 14'58" (+06'15") | 1000 / 11000 |
| 12 | | 14'44" (+06'01") | 1000 / 12000 |
| 13 | | 10'44" (+02'01") | 1000 / 13000 |
| 14 | | 08'43" | 1000 / 14000 |
| 15 | | 11'48" (+03'05") | 1000 / 15000 |
| 16 | | 21'04" (+12'21") | 1000 / 16000 |
| 17 | | 22'41" (+13'58") | 239 / 16239 |
12月累積里程 :
327.84 km 
Tecnica Supreme Max 3.0 累積 :
947.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'40" | 00:18'40" |
| 2 | 26'01" | 00:44'41" |
| 3 | 21'27" | 01:06'08" |
| 4 | 14'45" | 01:20'53" |
| 5 | 14'09" | 01:35'02" |
| 6 | 13'26" | 01:48'28" |
| 7 | 20'43" | 02:09'11" |
| 8 | 18'47" | 02:27'58" |
| 9 | 17'26" | 02:45'24" |
| 10 | 36'49" | 03:22'13" |
| 11 | 14'57" | 03:37'10" |
| 12 | 14'44" | 03:51'54" |
| 13 | 10'44" | 04:02'38" |
| 14 | 08'43" | 04:11'21" |
| 15 | 11'49" | 04:23'10" |
| 16 | 21'05" | 04:44'15" |
| 16.2 | 22'39" | 04:49'41" |
展開計圈分析
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