14.0 km | 01:24:14 | 06:00/km日期: 2018-12-17 20:00 - 卡路里: 643 Cal - 總步數: 17400 - 平均步頻: 206 - 平均步幅: 80 cm - 溫度: 17°C - 濕度: 64% - PM2.5: 普通(50)
Pace: 06'17" / 06'05" / 06'07" / 06'22" / 06'14" / 06'09" / 06'06" / 05'51" / 05'56" / 05'57" / 05'55" / 05'46" / 05'40" / 05'39" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'39") | 1004 / 1004 | 209 / 76 |
| 2 | | 06'04" (+00'27") | 1000 / 2005 | 211 / 77 |
| 3 | | 06'08" (+00'31") | 1007 / 3013 | 211 / 77 |
| 4 | | 06'15" (+00'38") | 1006 / 4019 | 208 / 76 |
| 5 | | 06'14" (+00'37") | 1008 / 5027 | 206 / 77 |
| 6 | | 06'02" (+00'25") | 1006 / 6033 | 207 / 79 |
| 7 | | 06'07" (+00'30") | 1004 / 7037 | 206 / 79 |
| 8 | | 05'48" (+00'11") | 1008 / 8046 | 204 / 84 |
| 9 | | 05'53" (+00'16") | 1004 / 9050 | 205 / 82 |
| 10 | | 05'54" (+00'17") | 1008 / 10059 | 205 / 82 |
| 11 | | 05'54" (+00'17") | 1002 / 11062 | 204 / 82 |
| 12 | | 05'44" (+00'07") | 1001 / 12063 | 205 / 84 |
| 13 | | 05'37" | 1007 / 13070 | 206 / 86 |
| 14 | | 05'38" (+00'01") | 1002 / 14072 | 200 / 88 |
12月累積里程 : 402.07 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'05" | 00:12'22" |
| 3 | 06'07" | 00:18'29" |
| 4 | 06'22" | 00:24'51" |
| 5 | 06'14" | 00:31'05" |
| 6 | 06'09" | 00:37'14" |
| 7 | 06'06" | 00:43'20" |
| 8 | 05'51" | 00:49'11" |
| 9 | 05'56" | 00:55'07" |
| 10 | 05'57" | 01:01'04" |
| 11 | 05'55" | 01:06'59" |
| 12 | 05'46" | 01:12'45" |
| 13 | 05'40" | 01:18'25" |
| 14 | 05'39" | 01:24'04" |
| 14.0 | 13'07" | 01:24'14" |
展開計圈分析
留言 
