15.0 km | 01:39:55 | 06:38/km日期: 2018-12-18 18:29 - 平均心率: 155 - 卡路里: 1069 Cal - 溫度: 19°C - 濕度: 49% - PM2.5: 良好(17)
Pace: 06'57" / 06'26" / 06'42" / 06'43" / 06'43" / 06'27" / 06'27" / 06'47" / 06'25" / 06'22" / 06'45" / 06'43" / 06'36" / 07'00" / 06'40" / 06'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 134.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'26" | 00:13'23" |
| 3 | 06'42" | 00:20'05" |
| 4 | 06'43" | 00:26'48" |
| 5 | 06'43" | 00:33'31" |
| 6 | 06'27" | 00:39'58" |
| 7 | 06'27" | 00:46'25" |
| 8 | 06'47" | 00:53'12" |
| 9 | 06'25" | 00:59'37" |
| 10 | 06'22" | 01:05'59" |
| 11 | 06'45" | 01:12'44" |
| 12 | 06'43" | 01:19'27" |
| 13 | 06'36" | 01:26'03" |
| 14 | 07'00" | 01:33'03" |
| 15 | 06'40" | 01:39'43" |
| 15.0 | 06'21" | 01:39'54" |
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