9.0 km | 00:49:23 | 05:28/km日期: 2018-12-18 23:58 - 地點: 左營 - 天氣: 涼 - 卡路里: 535 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 05'25" / 05'14" / 05'19" / 05'16" / 05'30" / 05'11" / 05'22" / 06'25" / 05'36" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" (+00'11") | 800 / 800 |
| 2 | | 27'20" (+23'48") | 73 / 873 |
| 3 | | 03'32" | 800 / 1673 |
| 4 | | 20'53" (+17'21") | 95 / 1768 |
| 5 | | 03'41" (+00'09") | 800 / 2568 |
| 6 | | 21'17" (+17'45") | 93 / 2662 |
| 7 | | 03'36" (+00'04") | 800 / 3462 |
| 8 | | 17'58" (+14'26") | 111 / 3574 |
| 9 | | 03'41" (+00'09") | 800 / 4374 |
| 10 | | 34'21" (+30'49") | 58 / 4432 |
| 11 | | 03'43" (+00'11") | 800 / 5232 |
| 12 | | 15'04" (+11'32") | 132 / 5364 |
| 13 | | 03'41" (+00'09") | 800 / 6164 |
| 14 | | 21'43" (+18'11") | 92 / 6257 |
| 15 | | 03'40" (+00'08") | 800 / 7057 |
| 16 | | 27'47" (+24'15") | 71 / 7129 |
| 17 | | 03'44" (+00'12") | 800 / 7929 |
| 18 | | 15'52" (+12'20") | 125 / 8054 |
| 19 | | 03'39" (+00'07") | 800 / 8854 |
| 20 | | 13'05" (+09'33") | 152 / 9007 |
12月累積里程 :
327.84 km 
Hoka one one Mach 累積 :
2099.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'14" | 00:10'39" |
| 3 | 05'19" | 00:15'58" |
| 4 | 05'16" | 00:21'14" |
| 5 | 05'30" | 00:26'44" |
| 6 | 05'11" | 00:31'55" |
| 7 | 05'22" | 00:37'17" |
| 8 | 06'25" | 00:43'42" |
| 9 | 05'36" | 00:49'18" |
| 9.0 | 10'41" | 00:49'23" |
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