7.0 km | 00:35:32 | 05:04/km日期: 2018-12-21 20:03 - 卡路里: 497 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 72% - PM2.5: 普通(37)
Pace: 06'05" / 05'25" / 04'59" / 04'47" / 04'45" / 04'42" / 04'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'22") | 1000 / 1000 |
| 2 | | 05'25" (+00'43") | 1000 / 2000 |
| 3 | | 04'59" (+00'17") | 1000 / 3000 |
| 4 | | 04'47" (+00'05") | 1000 / 4000 |
| 5 | | 04'44" (+00'02") | 1000 / 5000 |
| 6 | | 04'42" | 1000 / 6000 |
| 7 | | 04'47" (+00'05") | 1000 / 7000 |
| 8 | | 04'48" (+00'06") | 5 / 7005 |
12月累積里程 : 72.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'25" | 00:11'30" |
| 3 | 04'59" | 00:16'29" |
| 4 | 04'47" | 00:21'16" |
| 5 | 04'45" | 00:26'01" |
| 6 | 04'42" | 00:30'43" |
| 7 | 04'48" | 00:35'31" |
| 7.0 | 05'45" | 00:35'33" |
展開計圈分析
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