18.6 km | 01:56:48 | 06:17/km日期: 2018-12-19 17:01 - 卡路里: 1003 Cal - 總步數: 19604 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 07'40" / 06'22" / 05'37" / 05'35" / 05'27" / 05'29" / 05'19" / 05'15" / 05'17" / 05'00" / 05'09" / 05'06" / 05'29" / 05'29" / 07'35" / 06'49" / 08'13" / 09'00" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+02'35") | 1002 / 1002 | 156 / 83 |
| 2 | | 06'20" (+01'16") | 1004 / 2006 | 165 / 95 |
| 3 | | 05'36" (+00'32") | 1002 / 3009 | 171 / 104 |
| 4 | | 05'33" (+00'29") | 1005 / 4014 | 170 / 105 |
| 5 | | 05'24" (+00'20") | 1006 / 5020 | 171 / 107 |
| 6 | | 05'28" (+00'24") | 1002 / 6023 | 172 / 105 |
| 7 | | 05'18" (+00'14") | 1001 / 7024 | 174 / 107 |
| 8 | | 05'16" (+00'12") | 1004 / 8029 | 176 / 107 |
| 9 | | 05'20" (+00'16") | 1008 / 9038 | 175 / 106 |
| 10 | | 05'13" (+00'09") | 1003 / 10042 | 177 / 107 |
| 11 | | 05'07" (+00'03") | 1006 / 11048 | 178 / 109 |
| 12 | | 05'04" | 1005 / 12053 | 178 / 110 |
| 13 | | 05'39" (+00'35") | 1002 / 13055 | 172 / 102 |
| 14 | | 07'14" (+02'10") | 1008 / 14064 | 162 / 84 |
| 15 | | 07'30" (+02'26") | 1007 / 15071 | 159 / 83 |
| 16 | | 07'10" (+02'06") | 1007 / 16079 | 160 / 86 |
| 17 | | 08'35" (+03'31") | 1001 / 17080 | 169 / 68 |
| 18 | | 08'56" (+03'52") | 1004 / 18084 | 152 / 73 |
| 19 | | 06'24" (+01'20") | 587 / 18672 | 166 / 93 |
12月累積里程 : 417.75 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'22" | 00:14'02" |
| 3 | 05'37" | 00:19'39" |
| 4 | 05'35" | 00:25'14" |
| 5 | 05'27" | 00:30'41" |
| 6 | 05'29" | 00:36'10" |
| 7 | 05'19" | 00:41'29" |
| 8 | 05'15" | 00:46'44" |
| 9 | 05'17" | 00:52'01" |
| 10 | 05'00" | 00:57'01" |
| 11 | 05'09" | 01:02'10" |
| 12 | 05'06" | 01:07'16" |
| 13 | 05'29" | 01:12'45" |
| 14 | 05'29" | 01:18'14" |
| 15 | 07'35" | 01:25'49" |
| 16 | 06'49" | 01:32'38" |
| 17 | 08'13" | 01:40'51" |
| 18 | 09'00" | 01:49'51" |
| 18.6 | 11'49" | 01:56'48" |
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