8.2 km | 00:43:29 | 05:19/km日期: 2018-12-22 07:20 - 地點: 土綜 - 天氣: 晴 - 卡路里: 426 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(25)
Pace: 04'59" / 05'44" / 05'31" / 05'24" / 05'16" / 05'14" / 05'12" / 05'19" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1000 / 1000 |
2 | | 05'44" (+00'45") | 1000 / 2000 |
3 | | 05'30" (+00'31") | 1000 / 3000 |
4 | | 05'23" (+00'24") | 1000 / 4000 |
5 | | 05'16" (+00'17") | 1000 / 5000 |
6 | | 05'15" (+00'16") | 1000 / 6000 |
7 | | 05'11" (+00'12") | 1000 / 7000 |
8 | | 05'19" (+00'20") | 1000 / 8000 |
9 | | 05'19" (+00'20") | 157 / 8157 |
12月累積里程 :
376.55 km NIKE Elite 9 紫 累積 :
1997.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'44" | 00:10'43" |
3 | 05'31" | 00:16'14" |
4 | 05'24" | 00:21'38" |
5 | 05'16" | 00:26'54" |
6 | 05'14" | 00:32'08" |
7 | 05'12" | 00:37'20" |
8 | 05'19" | 00:42'39" |
8.2 | 05'24" | 00:43'30" |