13.0 km | 01:18:26 | 06:02/km日期: 2018-12-22 13:48 - 平均心率: 145 - 卡路里: 719 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 58%
Pace: 05'43" / 05'21" / 06'02" / 06'04" / 05'54" / 06'03" / 05'49" / 06'19" / 08'29" / 06'05" / 06'16" / 06'00" / 06'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'23") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 06'02" (+00'42") | 1000 / 3000 |
| 4 | | 06'03" (+00'43") | 1000 / 4000 |
| 5 | | 05'53" (+00'33") | 1000 / 5000 |
| 6 | | 06'03" (+00'43") | 1000 / 6000 |
| 7 | | 05'48" (+00'28") | 1000 / 7000 |
| 8 | | 06'19" (+00'59") | 1000 / 8000 |
| 9 | | 06'30" (+01'10") | 1000 / 9000 |
| 10 | | 06'05" (+00'45") | 1000 / 10000 |
| 11 | | 06'16" (+00'56") | 1000 / 11000 |
| 12 | | 05'59" (+00'39") | 1000 / 12000 |
| 13 | | 06'17" (+00'57") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
193.35 km 
Adidas Adipure adapt 累積 :
492.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 06'02" | 00:17'06" |
| 4 | 06'04" | 00:23'10" |
| 5 | 05'54" | 00:29'04" |
| 6 | 06'03" | 00:35'07" |
| 7 | 05'49" | 00:40'56" |
| 8 | 06'19" | 00:47'15" |
| 9 | 08'29" | 00:55'44" |
| 10 | 06'05" | 01:01'49" |
| 11 | 06'16" | 01:08'05" |
| 12 | 06'00" | 01:14'05" |
| 13 | 06'17" | 01:20'22" |
| 13.0 | 07'34" | 01:20'23" |
展開計圈分析
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