20.9 km | 02:23:08 | 06:50/km日期: 2018-12-24 09:10 - 總爬升: 126 m - 卡路里: 1355 Cal
Pace: 06'21" / 07'07" / 06'33" / 06'43" / 06'28" / 05'40" / 06'09" / 06'11" / 05'53" / 06'31" / 07'25" / 06'38" / 06'21" / 07'17" / 06'17" / 07'17" / 08'23" / 05'45" / 06'22" / 08'11" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'36") | 1015 / 1015 |
2 | | 07'11" (+01'32") | 1002 / 2017 |
3 | | 06'32" (+00'53") | 1000 / 3018 |
4 | | 06'41" (+01'02") | 1017 / 4035 |
5 | | 06'26" (+00'47") | 1004 / 5040 |
6 | | 05'39" | 994 / 6034 |
7 | | 06'07" (+00'28") | 1006 / 7041 |
8 | | 06'10" (+00'31") | 1006 / 8048 |
9 | | 05'53" (+00'14") | 995 / 9043 |
10 | | 06'33" (+00'54") | 1006 / 10050 |
11 | | 07'26" (+01'47") | 1010 / 11061 |
12 | | 06'34" (+00'55") | 991 / 12053 |
13 | | 06'21" (+00'42") | 1002 / 13056 |
14 | | 07'15" (+01'36") | 1015 / 14071 |
15 | | 06'20" (+00'41") | 1004 / 15075 |
16 | | 07'12" (+01'33") | 1004 / 16079 |
17 | | 08'17" (+02'38") | 997 / 17077 |
18 | | 06'06" (+00'27") | 1016 / 18093 |
19 | | 06'43" (+01'04") | 995 / 19089 |
20 | | 07'34" (+01'55") | 1006 / 20095 |
21 | | 07'23" (+01'44") | 906 / 21001 |
12月累積里程 :
242.69 km PUMA IGNITE 累積 :
5251.3 kmAndroid - KYOCERA KYV35 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'07" | 00:13'28" |
3 | 06'33" | 00:20'01" |
4 | 06'43" | 00:26'44" |
5 | 06'28" | 00:33'12" |
6 | 05'40" | 00:38'52" |
7 | 06'09" | 00:45'01" |
8 | 06'11" | 00:51'12" |
9 | 05'53" | 00:57'05" |
10 | 06'31" | 01:03'36" |
11 | 07'25" | 01:11'01" |
12 | 06'38" | 01:17'39" |
13 | 06'21" | 01:24'00" |
14 | 07'17" | 01:31'17" |
15 | 06'17" | 01:37'34" |
16 | 07'17" | 01:44'51" |
17 | 08'23" | 01:53'14" |
18 | 05'45" | 01:58'59" |
19 | 06'22" | 02:05'21" |
20 | 08'11" | 02:13'32" |
20.9 | 07'54" | 02:20'44" |