15.5 km | 01:27:30 | 05:38/km日期: 2018-12-26 17:58 - 卡路里: 1145 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 06'06" / 08'57" / 05'55" / 05'46" / 05'45" / 05'47" / 06'11" / 05'33" / 07'01" / 05'48" / 05'45" / 05'32" / 05'28" / 05'20" / 05'10" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'56") | 1000 / 1000 |
| 2 | | 05'46" (+00'36") | 1000 / 2000 |
| 3 | | 05'54" (+00'44") | 1000 / 3000 |
| 4 | | 05'46" (+00'36") | 1000 / 4000 |
| 5 | | 05'45" (+00'35") | 1000 / 5000 |
| 6 | | 05'46" (+00'36") | 1000 / 6000 |
| 7 | | 05'37" (+00'27") | 1000 / 7000 |
| 8 | | 05'33" (+00'23") | 1000 / 8000 |
| 9 | | 05'35" (+00'25") | 1000 / 9000 |
| 10 | | 05'48" (+00'38") | 1000 / 10000 |
| 11 | | 05'44" (+00'34") | 1000 / 11000 |
| 12 | | 05'32" (+00'22") | 1000 / 12000 |
| 13 | | 05'27" (+00'17") | 1000 / 13000 |
| 14 | | 05'19" (+00'09") | 1000 / 14000 |
| 15 | | 05'10" | 1000 / 15000 |
| 16 | | 05'06" | 507 / 15507 |
12月累積里程 : 404.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 08'57" | 00:15'03" |
| 3 | 05'55" | 00:20'58" |
| 4 | 05'46" | 00:26'44" |
| 5 | 05'45" | 00:32'29" |
| 6 | 05'47" | 00:38'16" |
| 7 | 06'11" | 00:44'27" |
| 8 | 05'33" | 00:50'00" |
| 9 | 07'01" | 00:57'01" |
| 10 | 05'48" | 01:02'49" |
| 11 | 05'45" | 01:08'34" |
| 12 | 05'32" | 01:14'06" |
| 13 | 05'28" | 01:19'34" |
| 14 | 05'20" | 01:24'54" |
| 15 | 05'10" | 01:30'04" |
| 15.5 | 05'07" | 01:32'40" |
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