16.3 km | 01:38:31 | 06:02/km日期: 2018-12-28 16:30 - 總爬升: 115 m - 卡路里: 1130 Cal - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 06'02" / 05'13" / 05'58" / 05'53" / 05'20" / 05'46" / 06'12" / 06'07" / 06'05" / 06'10" / 06'06" / 06'07" / 06'00" / 06'06" / 05'57" / 06'23" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'40") | 992 / 992 |
2 | | 05'17" | 1095 / 2088 |
3 | | 05'50" (+00'33") | 998 / 3087 |
4 | | 06'00" (+00'43") | 1048 / 4135 |
5 | | 05'19" (+00'02") | 1002 / 5137 |
6 | | 05'47" (+00'30") | 995 / 6132 |
7 | | 06'13" (+00'56") | 1004 / 7137 |
8 | | 06'06" (+00'49") | 993 / 8130 |
9 | | 06'08" (+00'51") | 1011 / 9142 |
10 | | 06'06" (+00'49") | 999 / 10141 |
11 | | 06'05" (+00'48") | 1006 / 11148 |
12 | | 06'09" (+00'52") | 992 / 12140 |
13 | | 05'58" (+00'41") | 1006 / 13147 |
14 | | 06'04" (+00'47") | 1011 / 14159 |
15 | | 05'57" (+00'40") | 1001 / 15161 |
16 | | 06'22" (+01'05") | 1005 / 16166 |
17 | | 06'40" (+01'23") | 289 / 16455 |
12月累積里程 :
123.53 km ASICS GEL-NIMBUS 20 累積 :
768.4 kmAndroid - Sony G8232 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'13" | 00:11'15" |
3 | 05'58" | 00:17'13" |
4 | 05'53" | 00:23'06" |
5 | 05'20" | 00:28'26" |
6 | 05'46" | 00:34'12" |
7 | 06'12" | 00:40'24" |
8 | 06'07" | 00:46'31" |
9 | 06'05" | 00:52'36" |
10 | 06'10" | 00:58'46" |
11 | 06'06" | 01:04'52" |
12 | 06'07" | 01:10'59" |
13 | 06'00" | 01:16'59" |
14 | 06'06" | 01:23'05" |
15 | 05'57" | 01:29'02" |
16 | 06'23" | 01:35'25" |
16.3 | 09'39" | 01:38'19" |