8.0 km | 00:44:32 | 05:34/km日期: 2014-04-22 20:23 - 地點: 南科 - 卡路里: 432 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'23" / 05'28" / 05'11" / 05'33" / 05'37" / 05'42" / 05'47" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'11") | 1000 / 1000 |
2 | | 05'27" (+00'16") | 1000 / 2000 |
3 | | 05'11" | 1000 / 3000 |
4 | | 05'33" (+00'22") | 1000 / 4000 |
5 | | 05'36" (+00'25") | 1000 / 5000 |
6 | | 05'42" (+00'31") | 1000 / 6000 |
7 | | 05'46" (+00'35") | 1000 / 7000 |
8 | | 05'54" (+00'43") | 992 / 7992 |
4月累積里程 :
79.04 km 赤足 累積 :
85.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'28" | 00:10'51" |
3 | 05'11" | 00:16'02" |
4 | 05'33" | 00:21'35" |
5 | 05'37" | 00:27'12" |
6 | 05'42" | 00:32'54" |
7 | 05'47" | 00:38'41" |
8.0 | 05'53" | 00:44'32" |