20.5 km | 07:27:22 | 21:51/km日期: 2018-12-30 07:24 - 總爬升: 1479 m - 平均心率: 84 - 卡路里: 1104 Cal - 總步數: 72614 - 平均步頻: 162 - 平均步幅: 28 cm - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 20'13" / 36'01" / 38'01" / 18'29" / 37'13" / 28'00" / 57'18" / 29'26" / 22'52" / 30'33" / 30'02" / 29'47" / 08'46" / 09'25" / 06'35" / 09'27" / 07'04" / 09'06" / 07'30" / 08'15" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 20'18" (+13'46") | 1007 / 1007 | 186 / 26 |
2 | | 35'45" (+29'13") | 1000 / 2008 | 158 / 17 |
3 | | 38'01" (+31'29") | 1000 / 3008 | 152 / 17 |
4 | | 18'26" (+11'54") | 1001 / 4010 | 189 / 28 |
5 | | 37'06" (+30'34") | 1002 / 5013 | 150 / 17 |
6 | | 27'55" (+21'23") | 1002 / 6015 | 149 / 23 |
7 | | 57'16" (+50'44") | 1002 / 7018 | 107 / 16 |
8 | | 29'21" (+22'49") | 1007 / 8025 | 149 / 22 |
9 | | 22'42" (+16'10") | 1008 / 9034 | 196 / 22 |
10 | | 30'33" (+24'01") | 1000 / 10034 | 154 / 21 |
11 | | 29'57" (+23'25") | 1007 / 11042 | 190 / 17 |
12 | | 29'19" (+22'47") | 1008 / 12050 | 191 / 17 |
13 | | 08'38" (+02'06") | 1006 / 13056 | 190 / 60 |
14 | | 09'18" (+02'46") | 1005 / 14062 | 173 / 62 |
15 | | 06'32" | 1001 / 15064 | 179 / 85 |
16 | | 09'27" (+02'55") | 1003 / 16067 | 189 / 55 |
17 | | 07'08" (+00'36") | 1006 / 17074 | 180 / 77 |
18 | | 08'56" (+02'24") | 1007 / 18082 | 197 / 56 |
19 | | 07'26" (+00'54") | 1007 / 19089 | 179 / 74 |
20 | | 08'13" (+01'41") | 1006 / 20095 | 190 / 63 |
21 | | 06'51" (+00'19") | 459 / 20554 | 182 / 79 |
屏東戴嘉樺