27.0 km | 02:10:29 | 04:49/km日期: 2018-12-29 07:12 - 卡路里: 1716 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'09" / 04'58" / 04'51" / 04'55" / 04'52" / 04'44" / 04'46" / 04'52" / 04'48" / 04'50" / 04'55" / 04'47" / 04'50" / 04'52" / 04'44" / 04'50" / 04'52" / 04'46" / 04'54" / 04'32" / 04'35" / 04'26" / 04'23" / 04'56" / 04'32" / 04'31" / 06'14" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'47") | 1000 / 1000 |
| 2 | | 04'57" (+00'35") | 1000 / 2000 |
| 3 | | 04'51" (+00'29") | 1000 / 3000 |
| 4 | | 04'55" (+00'33") | 1000 / 4000 |
| 5 | | 04'51" (+00'29") | 1000 / 5000 |
| 6 | | 04'43" (+00'21") | 1000 / 6000 |
| 7 | | 04'46" (+00'24") | 1000 / 7000 |
| 8 | | 04'52" (+00'30") | 1000 / 8000 |
| 9 | | 04'47" (+00'25") | 1000 / 9000 |
| 10 | | 04'50" (+00'28") | 1000 / 10000 |
| 11 | | 04'55" (+00'33") | 1000 / 11000 |
| 12 | | 04'46" (+00'24") | 1000 / 12000 |
| 13 | | 04'50" (+00'28") | 1000 / 13000 |
| 14 | | 04'51" (+00'29") | 1000 / 14000 |
| 15 | | 04'44" (+00'22") | 1000 / 15000 |
| 16 | | 04'49" (+00'27") | 1000 / 16000 |
| 17 | | 04'51" (+00'29") | 1000 / 17000 |
| 18 | | 04'46" (+00'24") | 1000 / 18000 |
| 19 | | 04'53" (+00'31") | 1000 / 19000 |
| 20 | | 04'32" (+00'10") | 1000 / 20000 |
| 21 | | 04'35" (+00'13") | 1000 / 21000 |
| 22 | | 04'25" (+00'03") | 1000 / 22000 |
| 23 | | 04'22" | 1000 / 23000 |
| 24 | | 04'55" (+00'33") | 1000 / 24000 |
| 25 | | 04'32" (+00'10") | 1000 / 25000 |
| 26 | | 04'30" (+00'08") | 1000 / 26000 |
| 27 | | 06'13" (+01'51") | 1000 / 27000 |
| 28 | | 07'50" (+03'28") | 13 / 27013 |
12月累積里程 : 486.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'58" | 00:10'07" |
| 3 | 04'51" | 00:14'58" |
| 4 | 04'55" | 00:19'53" |
| 5 | 04'52" | 00:24'45" |
| 6 | 04'44" | 00:29'29" |
| 7 | 04'46" | 00:34'15" |
| 8 | 04'52" | 00:39'07" |
| 9 | 04'48" | 00:43'55" |
| 10 | 04'50" | 00:48'45" |
| 11 | 04'55" | 00:53'40" |
| 12 | 04'47" | 00:58'27" |
| 13 | 04'50" | 01:03'17" |
| 14 | 04'52" | 01:08'09" |
| 15 | 04'44" | 01:12'53" |
| 16 | 04'50" | 01:17'43" |
| 17 | 04'52" | 01:22'35" |
| 18 | 04'46" | 01:27'21" |
| 19 | 04'54" | 01:32'15" |
| 20 | 04'32" | 01:36'47" |
| 21 | 04'35" | 01:41'22" |
| 22 | 04'26" | 01:45'48" |
| 23 | 04'23" | 01:50'11" |
| 24 | 04'56" | 01:55'07" |
| 25 | 04'32" | 01:59'39" |
| 26 | 04'31" | 02:04'10" |
| 27 | 06'14" | 02:10'24" |
| 27.0 | 07'23" | 02:10'30" |
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