8.3 km | 03:39:35 | 26:31/km日期: 2018-12-31 10:56 - 總爬升: 484 m - 卡路里: 406 Cal - 平均步頻: 130 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 18'09" / 25'30" / 41'37" / 33'54" / 23'17" / 16'13" / 33'15" / 22'59" / 16'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'08" (+01'55") | 1000 / 1000 |
2 | | 25'30" (+09'17") | 1000 / 2000 |
3 | | 41'37" (+25'24") | 1000 / 3000 |
4 | | 33'53" (+17'40") | 1000 / 4000 |
5 | | 23'16" (+07'03") | 1000 / 5000 |
6 | | 16'13" | 1000 / 6000 |
7 | | 33'14" (+17'01") | 1000 / 7000 |
8 | | 22'59" (+06'46") | 1000 / 8000 |
9 | | 16'50" (+00'37") | 278 / 8278 |
12月累積里程 : 207.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'09" | 00:18'09" |
2 | 25'30" | 00:43'39" |
3 | 41'37" | 01:25'16" |
4 | 33'54" | 01:59'10" |
5 | 23'17" | 02:22'27" |
6 | 16'13" | 02:38'40" |
7 | 33'15" | 03:11'55" |
8 | 22'59" | 03:34'54" |
8.3 | 16'52" | 03:39'36" |