12.0 km | 01:03:33 | 05:17/km日期: 2019-01-01 15:00 - 卡路里: 659 Cal - 總步數: 11730 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 06'00" / 05'38" / 05'49" / 05'18" / 05'00" / 05'12" / 05'04" / 05'02" / 05'18" / 05'07" / 04'57" / 05'01" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'07") | 1000 / 1000 | 177 / 93 |
| 2 | | 05'38" (+00'45") | 1007 / 2007 | 181 / 97 |
| 3 | | 05'46" (+00'53") | 1007 / 3015 | 180 / 96 |
| 4 | | 05'14" (+00'21") | 1000 / 4015 | 182 / 104 |
| 5 | | 05'00" (+00'07") | 1007 / 5023 | 185 / 107 |
| 6 | | 05'07" (+00'14") | 1004 / 6027 | 184 / 105 |
| 7 | | 05'02" (+00'09") | 1004 / 7032 | 187 / 105 |
| 8 | | 05'03" (+00'10") | 1004 / 8037 | 188 / 104 |
| 9 | | 05'14" (+00'21") | 1000 / 9037 | 185 / 102 |
| 10 | | 05'07" (+00'14") | 1006 / 10044 | 186 / 104 |
| 11 | | 04'53" | 1001 / 11045 | 188 / 108 |
| 12 | | 05'03" (+00'10") | 1003 / 12048 | 187 / 105 |
1月累積里程 : 140.96 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'38" | 00:11'38" |
| 3 | 05'49" | 00:17'27" |
| 4 | 05'18" | 00:22'45" |
| 5 | 05'00" | 00:27'45" |
| 6 | 05'12" | 00:32'57" |
| 7 | 05'04" | 00:38'01" |
| 8 | 05'02" | 00:43'03" |
| 9 | 05'18" | 00:48'21" |
| 10 | 05'07" | 00:53'28" |
| 11 | 04'57" | 00:58'25" |
| 12 | 05'01" | 01:03'26" |
| 12.0 | 09'43" | 01:03'33" |
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