18.4 km | 02:19:07 | 07:32/km日期: 2019-01-01 09:57 - 總爬升: 182 m - 卡路里: 1196 Cal
Pace: 04'45" / 06'55" / 06'42" / 06'20" / 06'16" / 07'13" / 06'54" / 08'53" / 07'35" / 07'55" / 07'32" / 06'53" / 07'01" / 08'56" / 08'38" / 08'18" / 07'37" / 07'33" / 15'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 1248 / 1248 |
2 | | 07'07" (+01'57") | 1041 / 2289 |
3 | | 06'21" (+01'11") | 1007 / 3297 |
4 | | 06'09" (+00'59") | 1004 / 4301 |
5 | | 06'16" (+01'06") | 1007 / 5309 |
6 | | 07'49" (+02'39") | 1005 / 6314 |
7 | | 06'18" (+01'08") | 1000 / 7315 |
8 | | 09'03" (+03'53") | 1006 / 8321 |
9 | | 07'41" (+02'31") | 1016 / 9338 |
10 | | 08'17" (+03'07") | 1002 / 10341 |
11 | | 07'05" (+01'55") | 997 / 11338 |
12 | | 06'59" (+01'49") | 1004 / 12342 |
13 | | 07'39" (+02'29") | 1003 / 13346 |
14 | | 08'24" (+03'14") | 1011 / 14357 |
15 | | 08'15" (+03'05") | 998 / 15356 |
16 | | 08'53" (+03'43") | 998 / 16354 |
17 | | 07'37" (+02'27") | 1014 / 17368 |
18 | | 07'11" (+02'01") | 1021 / 18390 |
19 | | 09'13" (+04'03") | 437 / 18827 |
1月累積里程 :
226.66 km PUMA IGNITE 累積 :
5251.3 kmAndroid - KYOCERA KYV35 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 06'55" | 00:11'40" |
3 | 06'42" | 00:18'22" |
4 | 06'20" | 00:24'42" |
5 | 06'16" | 00:30'58" |
6 | 07'13" | 00:38'11" |
7 | 06'54" | 00:45'05" |
8 | 08'53" | 00:53'58" |
9 | 07'35" | 01:01'33" |
10 | 07'55" | 01:09'28" |
11 | 07'32" | 01:17'00" |
12 | 06'53" | 01:23'53" |
13 | 07'01" | 01:30'54" |
14 | 08'56" | 01:39'50" |
15 | 08'38" | 01:48'28" |
16 | 08'18" | 01:56'46" |
17 | 07'37" | 02:04'23" |
18 | 07'33" | 02:11'56" |
18.4 | 15'08" | 02:18'45" |