20.2 km | 01:49:53 | 05:26/km日期: 2019-01-01 05:40 - 卡路里: 1083 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'37" / 05'13" / 09'53" / 05'19" / 05'29" / 05'31" / 05'29" / 05'37" / 05'28" / 05'29" / 05'40" / 05'21" / 05'26" / 05'34" / 05'28" / 05'24" / 05'18" / 05'14" / 05'16" / 05'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'25") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'29" (+00'17") | 1000 / 3000 |
| 4 | | 05'19" (+00'07") | 1000 / 4000 |
| 5 | | 05'29" (+00'17") | 1000 / 5000 |
| 6 | | 05'30" (+00'18") | 1000 / 6000 |
| 7 | | 05'29" (+00'17") | 1000 / 7000 |
| 8 | | 05'37" (+00'25") | 1000 / 8000 |
| 9 | | 05'27" (+00'15") | 1000 / 9000 |
| 10 | | 05'29" (+00'17") | 1000 / 10000 |
| 11 | | 05'39" (+00'27") | 1000 / 11000 |
| 12 | | 05'20" (+00'08") | 1000 / 12000 |
| 13 | | 05'26" (+00'14") | 1000 / 13000 |
| 14 | | 05'33" (+00'21") | 1000 / 14000 |
| 15 | | 05'26" (+00'14") | 1000 / 15000 |
| 16 | | 05'24" (+00'12") | 1000 / 16000 |
| 17 | | 05'18" (+00'06") | 1000 / 17000 |
| 18 | | 05'14" (+00'02") | 1000 / 18000 |
| 19 | | 05'16" (+00'04") | 1000 / 19000 |
| 20 | | 05'15" (+00'03") | 1000 / 20000 |
| 21 | | 06'47" (+01'35") | 187 / 20187 |
1月累積里程 :
74.83 km 
Mizuno 皇速2 累積 :
384.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'13" | 00:10'50" |
| 3 | 09'53" | 00:20'43" |
| 4 | 05'19" | 00:26'02" |
| 5 | 05'29" | 00:31'31" |
| 6 | 05'31" | 00:37'02" |
| 7 | 05'29" | 00:42'31" |
| 8 | 05'37" | 00:48'08" |
| 9 | 05'28" | 00:53'36" |
| 10 | 05'29" | 00:59'05" |
| 11 | 05'40" | 01:04'45" |
| 12 | 05'21" | 01:10'06" |
| 13 | 05'26" | 01:15'32" |
| 14 | 05'34" | 01:21'06" |
| 15 | 05'28" | 01:26'34" |
| 16 | 05'24" | 01:31'58" |
| 17 | 05'18" | 01:37'16" |
| 18 | 05'14" | 01:42'30" |
| 19 | 05'16" | 01:47'46" |
| 20 | 05'16" | 01:53'02" |
| 20.2 | 06'45" | 01:54'18" |
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