13.0 km | 01:22:22 | 06:19/km日期: 2019-01-04 19:23 - 平均心率: 157 - 卡路里: 1027 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(30)
Pace: 06'17" / 06'30" / 08'23" / 06'08" / 07'07" / 06'14" / 05'58" / 06'33" / 06'08" / 19'35" / 07'54" / 06'45" / 06'30" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'32") | 1000 / 1000 |
| 2 | | 06'19" (+00'36") | 1000 / 2000 |
| 3 | | 06'08" (+00'25") | 1000 / 3000 |
| 4 | | 06'07" (+00'24") | 1000 / 4000 |
| 5 | | 06'14" (+00'31") | 1000 / 5000 |
| 6 | | 06'13" (+00'30") | 1000 / 6000 |
| 7 | | 05'58" (+00'15") | 1000 / 7000 |
| 8 | | 06'12" (+00'29") | 1000 / 8000 |
| 9 | | 06'07" (+00'24") | 1000 / 9000 |
| 10 | | 06'47" (+01'04") | 1000 / 10000 |
| 11 | | 07'25" (+01'42") | 1000 / 11000 |
| 12 | | 06'45" (+01'02") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 04'09" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
112.61 km 
Y拖 6號 累積 :
6683.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'30" | 00:12'47" |
| 3 | 08'23" | 00:21'10" |
| 4 | 06'08" | 00:27'18" |
| 5 | 07'07" | 00:34'25" |
| 6 | 06'14" | 00:40'39" |
| 7 | 05'58" | 00:46'37" |
| 8 | 06'33" | 00:53'10" |
| 9 | 06'08" | 00:59'18" |
| 10 | 19'35" | 01:18'53" |
| 11 | 07'54" | 01:26'47" |
| 12 | 06'45" | 01:33'32" |
| 13 | 06'30" | 01:40'02" |
| 13.0 | 05'38" | 01:40'05" |
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