10.0 km | 01:15:35 | 07:33/km日期: 2019-01-01 15:15 - 卡路里: 674 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(30)
Pace: 06'57" / 07'29" / 07'15" / 07'06" / 07'17" / 07'27" / 07'30" / 07'15" / 08'29" / 08'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'05") | 1000 / 1000 |
| 2 | | 07'28" (+00'23") | 1000 / 2000 |
| 3 | | 07'15" (+00'10") | 1000 / 3000 |
| 4 | | 07'05" | 1000 / 4000 |
| 5 | | 07'16" (+00'11") | 1000 / 5000 |
| 6 | | 07'27" (+00'22") | 1000 / 6000 |
| 7 | | 07'29" (+00'24") | 1000 / 7000 |
| 8 | | 07'15" (+00'10") | 1000 / 8000 |
| 9 | | 08'28" (+01'23") | 1000 / 9000 |
| 10 | | 08'33" (+01'28") | 1000 / 10000 |
| 11 | | 08'20" (+01'15") | 6 / 10006 |
1月累積里程 : 72.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'29" | 00:14'26" |
| 3 | 07'15" | 00:21'41" |
| 4 | 07'06" | 00:28'47" |
| 5 | 07'17" | 00:36'04" |
| 6 | 07'27" | 00:43'31" |
| 7 | 07'30" | 00:51'01" |
| 8 | 07'15" | 00:58'16" |
| 9 | 08'29" | 01:06'45" |
| 10 | 08'34" | 01:15'19" |
| 10.0 | 07'23" | 01:15'22" |
展開計圈分析
留言 
