13.2 km | 01:07:42 | 05:08/km日期: 2019-01-05 15:46 - 卡路里: 729 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'41" / 05'17" / 05'05" / 05'02" / 05'08" / 05'08" / 05'07" / 04'58" / 05'20" / 04'53" / 05'00" / 04'58" / 05'11" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'47") | 1000 / 1000 |
2 | | 05'17" (+00'24") | 1000 / 2000 |
3 | | 05'04" (+00'11") | 1000 / 3000 |
4 | | 05'01" (+00'08") | 1000 / 4000 |
5 | | 05'08" (+00'15") | 1000 / 5000 |
6 | | 05'08" (+00'15") | 1000 / 6000 |
7 | | 05'06" (+00'13") | 1000 / 7000 |
8 | | 04'58" (+00'05") | 1000 / 8000 |
9 | | 05'19" (+00'26") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 04'59" (+00'06") | 1000 / 11000 |
12 | | 04'58" (+00'05") | 1000 / 12000 |
13 | | 05'10" (+00'17") | 1000 / 13000 |
14 | | 05'04" (+00'11") | 179 / 13179 |
1月累積里程 :
128.05 km 母子鱷魚 第三代 累積 :
980.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'17" | 00:10'58" |
3 | 05'05" | 00:16'03" |
4 | 05'02" | 00:21'05" |
5 | 05'08" | 00:26'13" |
6 | 05'08" | 00:31'21" |
7 | 05'07" | 00:36'28" |
8 | 04'58" | 00:41'26" |
9 | 05'20" | 00:46'46" |
10 | 04'53" | 00:51'39" |
11 | 05'00" | 00:56'39" |
12 | 04'58" | 01:01'37" |
13 | 05'11" | 01:06'48" |
13.2 | 05'01" | 01:07'42" |