26.1 km | 01:54:33 | 04:23/km日期: 2019-01-05 07:32 - 平均心率: 140 - 卡路里: 1271 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(7)
Pace: 05'41" / 05'06" / 05'54" / 04'36" / 04'30" / 04'29" / 04'31" / 04'24" / 04'23" / 04'37" / 04'20" / 04'17" / 04'29" / 04'22" / 04'18" / 04'19" / 04'39" / 04'22" / 04'16" / 04'16" / 04'09" / 04'12" / 03'58" / 03'54" / 03'54" / 03'51" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'49") | 1000 / 1000 |
| 2 | | 05'06" (+01'15") | 1000 / 2000 |
| 3 | | 04'49" (+00'58") | 1000 / 3000 |
| 4 | | 04'35" (+00'44") | 1000 / 4000 |
| 5 | | 04'30" (+00'39") | 1000 / 5000 |
| 6 | | 04'28" (+00'37") | 1000 / 6000 |
| 7 | | 04'31" (+00'40") | 1000 / 7000 |
| 8 | | 04'23" (+00'32") | 1000 / 8000 |
| 9 | | 04'22" (+00'31") | 1000 / 9000 |
| 10 | | 04'29" (+00'38") | 1000 / 10000 |
| 11 | | 04'20" (+00'29") | 1000 / 11000 |
| 12 | | 04'16" (+00'25") | 1000 / 12000 |
| 13 | | 04'19" (+00'28") | 1000 / 13000 |
| 14 | | 04'22" (+00'31") | 1000 / 14000 |
| 15 | | 04'17" (+00'26") | 1000 / 15000 |
| 16 | | 04'19" (+00'28") | 1000 / 16000 |
| 17 | | 04'31" (+00'40") | 1000 / 17000 |
| 18 | | 04'21" (+00'30") | 1000 / 18000 |
| 19 | | 04'16" (+00'25") | 1000 / 19000 |
| 20 | | 04'16" (+00'25") | 1000 / 20000 |
| 21 | | 04'08" (+00'17") | 1000 / 21000 |
| 22 | | 04'05" (+00'14") | 1000 / 22000 |
| 23 | | 03'57" (+00'06") | 1000 / 23000 |
| 24 | | 03'53" (+00'02") | 1000 / 24000 |
| 25 | | 03'54" (+00'03") | 1000 / 25000 |
| 26 | | 03'51" | 1000 / 26000 |
| 27 | | 03'43" | 108 / 26108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 570.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'06" | 00:10'47" |
| 3 | 05'54" | 00:16'41" |
| 4 | 04'36" | 00:21'17" |
| 5 | 04'30" | 00:25'47" |
| 6 | 04'29" | 00:30'16" |
| 7 | 04'31" | 00:34'47" |
| 8 | 04'24" | 00:39'11" |
| 9 | 04'23" | 00:43'34" |
| 10 | 04'37" | 00:48'11" |
| 11 | 04'20" | 00:52'31" |
| 12 | 04'17" | 00:56'48" |
| 13 | 04'29" | 01:01'17" |
| 14 | 04'22" | 01:05'39" |
| 15 | 04'18" | 01:09'57" |
| 16 | 04'19" | 01:14'16" |
| 17 | 04'39" | 01:18'55" |
| 18 | 04'22" | 01:23'17" |
| 19 | 04'16" | 01:27'33" |
| 20 | 04'16" | 01:31'49" |
| 21 | 04'09" | 01:35'58" |
| 22 | 04'12" | 01:40'10" |
| 23 | 03'58" | 01:44'08" |
| 24 | 03'54" | 01:48'02" |
| 25 | 03'54" | 01:51'56" |
| 26 | 03'51" | 01:55'47" |
| 26.1 | 03'49" | 01:56'12" |
Wei-Jen Chou 說推
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